Have you heard about a type of massage where hot stones are put on
your body?
LaStone Therapy is the clinical application of thermotherapy -- the
use of heated stones alternating with cold stones. It's also one of
the fastest growing massage techniques in spas throughout this country
and across international waters. This form of bodywork involves the
use of heated and cooled stones applied to the body in various ways to
bring about relief to stiff and sore muscles, resulting in alleviation
of many chronic and acute problems.
The use of different temperatures on the body to bring about
certain reactions has been done for eons, and many different types of
practitioners know that adjusting temperatures in bodywork can aid
clients in healing. LaStone Therapy capitalizes on these traditional
practices with a current approach. Basalt and marble stones are the
medium, and the hot and cold temperatures are the message. This
vascular gymnastics of the circulatory system assists the body in
self-healing. LaStone Therapy administers this principle with unerring
elegance.
LaStone Therapy goes beyond the physical experience of typical
massage by entering deeper dimensions of relaxation, health and well
being, creating a positive approach to the
"body-mind-spirit" philosophy. LaStone Therapy produces
alternately sedative and re-energizing responses to the body. The
physiological benefits of alternating hot and cold to the body have
long been medically proven, and clients love the potent recharge they
receive in treatment.
There are two types of rock used in LaStone Therapy: basalt and
marble. Basalt is a modified igneous rock that is formed by volcanic
and sedimentary action. Basalt is the most abundant of the volcanic
rocks. Basalt rocks have been broken and eroded by stream or water
activity and then washed along a river bottom, where they receive
their smooth, potato-like shape and size.
Marble is a metamorphic rock that at one time was nothing more than
the muck at the bottom of the ocean. Marble was formed on earth via
the entire geologic process -- a process that continues to create
marble even as you read this. Marble, holding immense periods of time
and records of the evolution of life, bears intrinsic beauty in its
crystals.
Since the dawn of time, people have been drawn to the energies of
stones. You need only look around to see the traces we have left from
centuries of walking on Mother Earth. Monstrous stones have been
carried unspeakable distances to honor kings and gods. We have created
monuments of stones, where we have carved our faces and those of our
gods. There are worry stones people carry in their pockets, and stone
fetishes are created for many forms of healing, rebirth, wealth and
relationships. The American Indians call the stones the "Stone
Clan People." They have used heated stones in sweat lodges and on
the belly of a woman to relieve the pain of menses. Shamans, medicine
people and spiritual leaders from all over the world use stones and
crystals in their healing ceremonies. Each color and type of stone
reflects energy, purpose, clearing and releasing effect on the client
as it is being used.
In Hawaii, the Kahunas use lava in their healing treatments. The
lava stone represents healing and protection. In the Philippines, it
is a common practice to use a rough basalt stone to slough off old,
dry skin. In Russia, there is a tradition of using heated black stones
in the bath. Even in the days when cowboys were roaming this country,
it was a common practice to heat stones in the fire and place them on
the ground under one's bedding.
I came upon the LaStone Therapy after injuring my thumb doing
massage. Not wanting to give up my practice, and knowing there is not
much call for a one-handed massage therapist, I took a class in this
remarkable work. The stress to my body and hands while doing massage
is greatly minimized, and I also get the benefit of the warmth and
energies of the stones every time I use them. I have found that these
stones will warm your soul as well as your body.
When I tell people about LaStone Therapy, they are usually
skeptical. I pooh-poohed it after first reading about it, but I am now
a believer. Having been both the giver and receiver of deep tissue
massage, I can honestly say this is so much easier to both give and
receive. There is no breaking down of the tissue. The heat and cold go
directly to where they are needed. When I put a hot stone on a
congested area and feel it cool rapidly in my hand, I know I have
found the right spot.
There are numerous testimonials from many therapists and clients on
the LaStone Therapy Webpage (www.lastonetherapy.com).
Interestingly, if you look at the name spelled out as in the webpage,
you will notice it can also be read Last One Therapy.
The originator of LaStone Therapy is Mary Nelson-Hannigan, a native
of Tucson, Arizona. Mary is a 1991 graduate of the Desert Institute of
Healing Arts, a licensed massage therapist, a wife and mother of two
children. She has her own practice in addition to teaching LaStone
Therapy.
Mara E. Brenner, L.M.T., practices at 310 K Street, Suite
200, in Anchorage. Validated parking available at the Captain Cook
garage. Military discount. Call 264-6707 for more information.