Archives:

Bodywork ~ Visceral Manipulation

Room to Move ~ The Benefits of Visceral Manipulation

It's a Dance Hall Inside ~ The Secrets of Visceral Manipulation

 

Room to Move ~
The Benefits of Visceral Manipulation
by Mike Macy
 
It's almost as if all the restriction ever
wanted was a little acknowledgement.

The client had been in excruciating pain for five years. Neck, shoulders, and head were seemingly one solid unit. Her jaw was nearly locked. Headaches were almost incessant. Sleep was elusive. Drugs, counseling, and massage provided minimal relief. After the first treatment, she was almost pain free. During the third, her entire body softened and various other symptoms departed.

Client stories like this are common in the healing professions. That's why we're here. Often, all that's required is a willingness to listen or the right words at the right time. But sometimes empathy and crying aren't enough. Sometimes, there's a mechanical restriction that won't let go until a therapist releases it.

The techniques used in this case come from Visceral Manipulation, which seeks to free up restrictions within, or operating upon viscera, or internal organs, including the heart, lungs, eyes, brains, ducts, joints, bones, blood vessels, and nervous systems. The manipulation is extremely gentle. Most of the releases are indirect. In other words, we allow the elastic tendency of connective tissue to pull us into the restriction and line up the restriction, whereupon it typically releases. It's almost as if all the restriction ever wanted was a little acknowledgement.

It is generally accepted that the body will sacrifice less critical systems to preserve more vital systems. That's how people end up with frostbite in extremely cold weather: the body reduces circulation to the extremities in order to maintain satisfactory operating temperatures for the heart and brain.

When considered in a hierarchical sense of increasingly critical systems, many of the most stubborn symptoms start making more sense. Take the whiplash victim who--despite regular chiropractic and massage--complains of chronic headaches, tension, and spinal problems. In all likelihood, the mechanical trauma of the original injury has affected systems more critical than the spine and soft tissue. Although the symptoms clamor for treatment, the body may in fact be working exactly as intended: the seemingly problematic skeletal and connective tissues have been mobilized (or immobilized) in defense of the all-important circulatory, nervous, and respiratory systems.

Visceral Manipulation was developed by Jean Pierre Barral. As a physical therapist, Barral noticed that the effects of tuberculosis weren't limited to the lungs and diaphragm, but extended to all the abdominal organs. That led Barral to investigate stories about hands-on folk healers. Barral readily acknowledges that there is little new to his techniques, that hands-on manipulation goes back tens of thousands of years.

After some 55,000 treatments, Barral is convinced that all restrictions are pathological, impairing organ function and organism vitality. Now an osteopath, Dr. Barral has made a number of "discoveries" and validated most of them with advanced imaging techniques. For example, he has found that in addition to needing to be able to move freely relative to neighboring structures, each organ has an active, inherent motion, called motility, around its own internal axis. On a healthy, relatively-unrestricted liver, for example, motilities are on the order of 2 to 3 centimeters, with the liver moving up, back, and out and then in down and forward, with 6 to 8 cycles per minute. Motilities are readily palpable. Asymmetries can be used to locate restrictions, and, generally, if you can pinpoint a restriction, you can release it.

In the initial case mentioned above, the breakthrough came with my client on her back, her occiput resting in my palms. Gentle traction felt like a tug-of-war I would never win. Upon abandoning the traction, we perceived and followed a pull down into her dural tube. Somewhere around the tenth thoracic vertebrae (T-10), the pull moved anterior and then inferior along the plane of an abdominal incision. Upon reaching a transverse hysterectomy scar, the pull followed laterally to an appendectomy scar, where it stopped. After lining up the tensions, we both felt the adhesions release and the simultaneous head and neck softening. Two-months later, my client remains free of pain. Barring new trauma, and with the occasional tune-up, she should remain that way.

Visceral work is so good for removing or reducing the effects of infection, mechanical trauma, and restoring the ability to compensate that osteopathic schools in Europe now require six months of visceral manipulation training. Visceral work is available from some osteopaths and an increasing number of Rolfers and Physical Therapists who are attracted by its gentleness, speed, and effectiveness.

Aside from optimizing metabolic function, freeing internal organs also provides new receivers for data about one's surroundings. We can feel our viscera reacting to situations, and we can have more confidence in our gut instincts. Our mind is increasingly in our body, where it belongs. When we have room to move, we can give the best we've got.

Mike Macy is an acupressure and CranioSacral therapist who specializes in Visceral Manipulation in Anchorage.

 

It's a Dance Hall Inside!
The Secrets of Visceral Manipulation
by Jocelyn Paine
 
To the right, well-trained hands
we are see-through after all!

Until I took a class in visceral manipulation, I didn't know that we have a dance party going on inside of us. Really! Inside our torsos, from collarbone to pelvis, everything is moving all the time. Our stomach is doing a hot cha, cha, cha -- and not just after wešve eaten. As for the heaving and pumping of the heart and lungs, we all know that without their movement we'd be past tense. The liver gets thumped by the diaphragm and wiggles a bit with each breath. And the intestines -- they get the prize just for size! All these organs are moving constantly, even while we sleep.

The first time I felt a stomach in a visceral manipulation class (it sort of rolls, squeezes and flicks its tail, which is called the pylorus), my eyes got big. I called over my teacher, Alain Gehin, who is French, and said breathlessly, "Alain, is the stomach actually doing this?" I traced a pattern in the air and then blushed as I realized how suggestive it looked. "Ah!" he said in his divine accent. "So you have discovered it!" Then I swear he winked.

The Basic Moves

It turns out that our organs have three separate movements. These movements are called motility (movement inherent within), mobility (movement they are designed to do), and motricity (movement between organs). Take the stomach. Motility is the roll, squeeze and flick that I had felt. It does that all the time, though the movement is markedly more subtle when we haven't eaten in a while. When we eat, the stomach moves into high gear. Mobility occurs as the stomach receives food, moves it through the system and adds acids to the mix to aid in digestion. When we take a deep breath and our diaphragm moves downward to help the lungs take in the air, it presses on the top of the stomach. The stomach reacts by 'cringing' a little and that's motricity.

The entire inside of the torso is called the viscera, and the organs within are the visceral organs. These organs perform very important functions: the heart pumps blood; the lungs breathe; and the intestines digest. They regulate all other systems of the body. The digestive pathology alone represents 70% of the functional diseases from which we suffer. Most of those problems stem from the lack of proper movement in some part of the digestive system. When we say, "we are what we eat," we also refer to the fact that the health of a human being is reflected by the health of his or her greater intestine.

In approximately 70 years of life, each of us will process about 12 tons of food. This used to be simple food. Up until about 150 years ago, people had simple diets because everything they ate they made themselves. Imagine -- no pickles without a week in the summer of putting up pickles. No applesauce without 24 hours of cooking down the apples. No biscuits in the morning without getting out the flour, eggs, shortening and mixing a batch. No preservatives except natural ones -- salt, drying, honey. Nowadays, it is much different. Food comes from the grocery store and is likely to have many additives. In fact, hundreds of chemicals are used in preserving food for the longer storage and shipping schedules. In 1999, the food industry placed 198 additives on the list -- without testing them!

No wonder we have occasional problems, sometimes severe ones, such as acid reflux, ulcers, diverticulitis, gastritis, hiatal hernias! No wonder our livers, which filter contaminates out of our systems, are overworked! And no wonder gallbladders are overloaded from excess fat in our diets! Food should be our friend, not our enemy.

Tuning Into Rhythm

Visceral manipulation can help recover some of our natural function. Visceral techniques won't perform knife-less surgery, but when an organ is freed from adhesions and proper mobility is restored, we have a better chance at health. The rhythms of the body are interconnected. The heart, respiration and cranial rhythms interact due to long lines of fascia throughout the torso, from the back of the head down to the tailbone and floor of the torso, attaching to each vertebrae of the spine along the way. Fascia is the thin, almost translucent tissue that protects and coats the muscles and organs and allows them to slide over each other. When damaged by injury or disease, fascia 'sticks' the muscles and organs to each other. Then, the muscles, organs or ligaments can't perform their intended function.

Most people are not aware if they have minor lesions, though an individual with an ulcer, hiatal hernia or acid reflux, is very aware of it. All of these conditions can be helped by visceral manipulation.

Visceral manipulation is not only good for obvious applications, such as dealing with the organs themselves, but is also important when dealing with back and neck problems. Our posture is affected by how the visceral membranes are balanced. These membranes attach all the way down the inside of the spine. The visceral membranes can have a posterior (rear) or an anterior (front) balance. In an extreme example, a person with posterior balance has postural rigidity, a stubborn character and muscular inflexibility. A person with extreme anterior balance might be overly flexible, without a lot of energy, a 'go with the flow' personality. Releasing the fascia and creating a better state of balance can help with back problems resulting from misplaced tensions.

In the neck, fascial connections can affect the larynx and throat. There are several bands of muscle that run from the front of the throat to attachments in the back of the head and down the shoulder blades. Releasing fascial tensions in the throat relaxes those muscles too. Performers who use their voice or breath, such as singers or wind instrument players, benefit greatly from visceral manipulation on the throat, neck and diaphragm.

The Secret Dance

The mid-section of the body is a wonderful 'chest' that holds many secrets in its drawers. For instance, only recently has the mystery of the appendix been solved. It is now felt that the trace enzyme secreted by the appendix once aided in the digestion of raw meat, a talent we no longer need. And then there is the tiny cecum, just below the appendix. That small bump on the intestine is a major source of the embarrassing gassy by-products of digestion. Amazingly, all of these organs and their functions can be felt right through the flesh and skin! To the right, well-trained hands we are see-through after all!

So, the next time you feel a little down in spirits, just tune in to the cheerful rhythms of your internal visceral dance. Let's party!

Jocelyn Paine practices cranial/sacral therapy, relieves back and neck pain, and tries to go ballroom dancing at least three times a week in Anchorage.