Archives:

Book Reviews

Books for Teens:

Awakening to Animal Voices:
A Teen Guide to Telepathic Communication with All Life

Side Effects: A Look at the Drug Industry

Tarot for Teens

Teen Psychic: Exploring Your Intuitive Spiritual Powers

I Ching For Teens

Teen Witch

Crystal Meditation ~ A Book of Meditation with Crystals and Cards

 

Karen Kimball & the Dream Weaver's Web

 

Cycle Savvy

 

Books for Teens and the "New Children"
Reviews by Dawn Brunke and Patricia Wade

Awakening to Animal Voices:
A Teen Guide to Telepathic Communication with All Life

Dawn Baumann Brunke
(Bindu Books, 2004; $14.95)

Last year, Dawn Brunke came to our tribal Ya Ne Dah Ah School to talk about animal communication. As part of her talk, she guided the children through a journey to experience what it was like to be the little fish that was swimming around a bowl in the classroom. I followed along, wondering if the exercise would work for me. Closing my eyes and connecting with the fish, I began to feel what it was like to float and swim through the water with little fins attached to my body. For a few minutes, I actually experienced what it was like to ‘be’ a fish – and so did the students.

This amazingly wonderful book by my friend and editor of Alaska Wellness has just been published. It is easy to read and appropriate for young and old alike. Like Dawn’s first book (Animal Voices), Awakening gave me a greater appreciation for animals by reading their voices as they share their observations and wisdom. Dawn also relates how she learned more about animals by connecting with them in different ways – through animal communication, dreams, healing experiences, power and totem animals, and more. For example, she writes about observing an eagle, and suddenly seeing through the eagle’s eyes. Her book explains how anyone can do this.

In addition to a very appealing graphic design with lots of great quotes, animal motifs and photos, and boxes containing animal messages and stories, Awakening to Animal Voices has many other voices too. It includes advice from professional animal communicators as well as animals…from horses, cats and llamas to donkeys, turtles and even some Iditarod sled dogs. More than that, it has exercises, games, meditations and projects aimed at helping readers to connect more deeply with animals (and themselves) by drawing on their own unique strengths and abilities. I only wish there would have been something like this for me when I was a teenager. It will put young readers at a great advantage that many of us older spiritual-seeking bookworms didn’t have.
~Review by Patricia Wade

Tarot For Teens
M. J. Abadie
(Bindu Books, 2002; $14.95)

In this engaging, reader-friendly book, M. J. Abadie, a professional tarot reader, astrologer and psychotherapist, delves into the ancient divination technique of Tarot.

Her approach is fresh and simple – yet not without depth, humor and creativity. She assures her young readers that there is nothing scary about tarot; rather, it is a wonderful tool that we can all use to view the “big picture” of our lives, or answer everyday questions about specific concerns.

In addition to a bit of history and tips on getting to know the tarot cards, Abadie covers a variety of approaches to learning tarot – from recognizing the importance of color and archetypal symbolism to getting comfortable with card spreads and allowing one’s intuition to speak. Each card is reviewed in detail (illustrations and examples feature the famous Rider-Waite-Smith deck). The format of the book also includes “key words” for each card and a lovely assortment of quotes in the margins. The best part, however, is the inclusion of many appealing games, ideas and exercises designed to engage the reader’s intuition and creative abilities, and to recognize the power held in images to open gateways to our unconscious, allowing us to access our own precious wisdom within.

As with the other teen books mentioned here, this is an excellent resource not just for teens, but for adults who are new to the subject matter or simply want a fresh view on working with (in this case) Tarot.

Teen Psychic: Exploring Your Intuitive Spiritual Powers
Julie Tallard Johnson
(Bindu Books, 2003; $14.95)

This is another really wonderful book for teens, especially those who are interested in digging deeper into the nature of self. Johnson, a psychotherapist and mentor of young adults, covers a wide range of topics, from understanding chakras, energy and our own innate psychic abilities to discerning the difference between fantasy and imagination. She investigates the path of the shaman and the wonders of journeying, the power of dream visions, activating psychic vision, meeting one’s power animals and learning how to make decisions with heart.

Johnson includes real-life stories of teens she has counseled as well as ancient stories and myths. Because she draws bits of wisdom (in the form of poems, ideas, quotes) from a diverse group of teachers, authors, philosophers and more, the book is presented as a rich buffet, with plenty to choose from, whatever one’s interests. As with the other teen books mentioned, there is strong emphasis on exercises, games, meditations and projects to provide readers with a fun yet meaningful adventure through topics such as grounding, breathing, centering, letting go, visualizing and uncording. Also highlighted is the unusual and creative – from making a manifestation bowl and creating a spiral walk to meeting your future self. This is a powerful book that offers much to teens – and adults.

 

I Ching For Teens: Take Charge of your Destiny with the Ancient Chinese Oracle
By Julie Tallard Johnson (Bindu Books, 2001, softcover, $14.95)

As author Julie Tallard Johnson notes, "The I Ching is to be taken seriously. It is an oracle, a Wisdomkeeper that you can rely on and to which you can bring all your concerns." Though the I Ching has ancient roots and many interpretations, Johnson's version is especially geared for teens.

As a psychotherapist who works primarily with young adults and the author of other books for teens, Johnson does a first-rate job of providing a deeply intuitive yet fresh approach for young people who desire to working with the I Ching as a source of inner guidance.

Each hexagram is accompanied by a relevant quote (from Rumi to Frank Lloyd Wright), a short commentary with real-life examples applicable to teens, further explanation of each of the six lines making up the hexagram, along with additional questions, suggestions and considerations for teens to make sense of their hexagram "answer."

Johnson's style is friendly, engaging and very creative. I'd recommend this book not only as a gift for a teenager but as a useful addition to the library of any adult who works regularly with or would like to learn more about the undeniably profound messages that can come through consulting the I Ching.

~ Review by Dawn Brunke

Teen Witch: Wicca for a New Generation
By Silver Ravenwolf (Llewellyn, 2002, softcover, $12.95)

If the title sends you into a tizzy or you're freaking out because your teenager wants to read about such a thing, then this is the book for you! Silver Ravenwolf, prolific author, Director of the International Wiccan/Pagan Press Alliance, and mother of four young children, offers an intriguing, educational, fun and yet no-nonsense approach to understanding what Wicca is (a legitimate earth-based religion) and what it is not (black magic or devil worship).

Though the book is aimed at teens, Ravenwolf includes an introduction just for parents in which she discusses the very real concerns that many parents may have about their children exploring other religions such as Wicca. As a mother, she also offers some sage advice: listen to your kids; let them tell you what they are feeling; allow them to explore different religions and discover meaning and spirituality within themselves.

Ravenwolf presents teens a deeper look at witchcraft, noting that wearing black or threatening others with curses will never make one a witch. Indeed, much of this book is about dispelling sensationalistic views, not only of the occult but of witchcraft in particular. Although there are plenty of creative things for teens to implement (from magical daydreaming to creating a personal sacred space), there is also a good deal of information about what Wicca does not entail (torturing animals, hurting others, disrespecting the earth) as well as some helpful general guidelines for exploring oneself and the world.

This is a wonderful book for any teen with interests in metaphysics. It is also an excellent book for adults who are unfamiliar with or perhaps even afraid of witchcraft. Not only is Ravenwolf a skilled writer with engaging humor and perceptive insights, but also she is clear and knowledgeable about the truly fascinating religion of Wicca.

~ Review by Dawn Brunke

 

 

Crystal Meditation ~ A Book of Meditation with Crystals and Cards
By Sue Parlett (Thorsons, 2002, boxed set includes softcover meditation book, 17 crystals and 10 interactive meditation cards, $24.95)

While the first portion of this book overviews the power of crystal healing, the chakras, meditation and color therapy, it also introduces us to the crystals included in this boxed set: amethyst, adventurine, carnelian, clear quartz, rose quartz, sodalite, tiger’s eye and yellow calcite. The remainder of the book (and it is more of a booklet actually, of only 32 pages, though this is not to say it isn’t full of some delightful and engaging material) focuses on ten mediations, each designed to allow a mental and physical journey inward as one places various stones upon the corresponding large, colorful and beautifully illustrated meditation cards.

The cards and meditations focus on different adventures, including the Crystal River and Tree of Self, Swimming in the Rainbow, the Valley of Abundance, and Marvels of the Universe. Although the meditations are somewhat specifically focused, there is certainly room for expansion and blossoming one’s own creativity. My 8-year-old daughter loved the set and we spontaneously made up a game of choosing a card and moving the crystals upon the cards while telling a story. There are many possibilities here, and that is why it’s a fine introduction to crystals and meditation. This set is a perfect gift for older children, teens and adults, especially for those with interests in opening to the world of healing, crystals and meditation.

~ Review by Dawn Brunke

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Karen Kimball & The Dream Weaver’s Web
By Cynthia Sue Larson (iUniverse, 2003, $12.95 ~ see www.realityshifters.com)

As bioenergetic field researcher Cynthia Sue Larson asks, “How can a girl who talks to spirits and animals ever fit in?” This is the gist of Larson’s first novel, written primarily for young adults, though certainly a great read for us “older adults” too. Ten-year-old Karen Kimball feels like she doesn’t belong. The odd one in her family, sensitive and a loner, Karen is just discovering her ability to sense the thoughts of others and travel outside her body when she is sent to swim camp for the summer. Although shy and uncertain, Karen makes friends with cabin mates and the camp’s cooks, Gill and Charlotte, who provide guidance, support and encouragement as a dangerous mystery unfolds. “You are connected to all that is, so the spirit in all that is talks to you through everything around you,” Charlotte explains to Karen, encouraging her to trust her senses, feelings and intuition above superficial appearances.

This is a fun, exciting, fast-paced book that would be an excellent introduction for any teen or preteen interested in learning more about opening to psychic ability. Although it is not a “how-to,” kids will definitely get a sense of how so much more is possible than we often believe. This is a great story for kids to enjoy alone or to read together as a family during long winter evenings.

~ Review by Dawn Brunke

 
DVD Review:
 
Side Effects: A Look into the Drug Industry
 
Review by Dawn Brunke
 

 

 

Side Effects

Written and Directed by 

Kathleen Slattery-Moschkau, 2005. 

 

Starring Katherine Heigl. 

 

For more, see www.sideeffectsthemovie.com 

 

 

A few years after graduating from college with a degree in political science, Kathleen Slattery-Moschkau was recruited to become a sales representative in the pharmaceutical industry. She was amazed—what did she know about selling legal drugs? Just as her counterpart, Karly Hert (played by Katherine Heigl) in the not-so-far-from-reality Indie film Side Effects portrays, Slattery-Moschkau discovered she was chosen more for how she looked than what she knew. She also found that the benefits of working for the industry—a company car, fat expense account, gifts from manufacturers, not to mention a healthy salary and bonuses—made it difficult to “just say no” and quit.

 

However, like Hert portrays in the film, Slattery-Moschkau did come up with an intriguing solution: to tell the doctors the truth about what she was selling. This led to yet another surprise, for even when flat-out denying the superior efficacy of her company’s drugs, Slattery-Moschkau was shocked to find that her sales soared. “It was like the more direct and more honest I was, the more they respected what I had to say,” she said in an interview with USA Today.

 

Side Effects is part expose, part drama—a compelling conglomeration of facts (offered documentary-style throughout the film), fiction (the marketing of a fictional antidepressant drug called Vivexx), love story, and snippets from Slattery-Moschkau’s own experiences during her 10 years as a pharmaceutical sales rep.

 

Although Side Effects is a low-budget film (Slattery-Moschkau turned down a Hollywood offer that entailed modifying it), it is a decent, well-made movie that held my interest. It seems to offer a fair glimpse behind the scenes of both the pharmaceutical and medical worlds, such as showing overworked doctors having precious little time to educate themselves in the plethora of new drugs saturating the market. This is unfortunate, of course, but not nearly as unfortunate as the manipulations choreographed by big drug companies, whose bottom line appears to reside more with sales and profits than with the health of patients.

 

Clearly, not everyone in the pharmaceutical industry is in it for money and it is true that many drugs do save lives.  However, the film also points out the other side: that pharmaceutical manufacturers are not often completely honest in releasing data—including some very important facts, such as the number of patients who have died using certain drugs. Many times, in fact, names of the original researchers of the drugs are not included in the published reports as their findings contradict the advertised efficacy and safety of that drug.

 

Side Effects offers a well-grounded, wake-up call to all those who use (and prescribe) prescription drugs. It’s not an overly sensationalistic movie, and because Slattery-Moschkau draws from her own personal development, we also see how entangled and jaded so many sales representatives in this industry become. 

 

A bonus to this DVD is Money Talks, a documentary on the influence “Big Pharma” has on the medical profession, media, and patients. It features interviews with doctors, researchers, journalists and others in both the medical and pharmaceutical worlds.

 

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Dawn Brunke is the editor of Alaska Wellness and author of Animal Voices and Awakening to Animal Voices. See www.animalvoices.net for more.

 

Cycle Savvy: The Smart Teen’s Guide to the Mysteries of her Body
Toni Weschler
(Collins, 2006; soft-cover, $14.95)

Another excellent book from Toni Weschler, this one aimed at girls aged 14 to 18. Toni skips the basic “what to expect from your period” spiel (usually designed for younger girls) and dives right in to “those hip, happenin’ hormones.” Indeed, right from the start Toni encourages girls to celebrate their bodies for the awesome, miraculous abilities we women share. More than that, she works to educate readers with self-empowering knowledge so we can be more informed about our bodies.

The book includes many colored diagrams (from ovulation and fertilization to how to chart your temperature) as well as photos, cartoons and drawings. Also included—and probably very helpful to most teens—are many ‘true life’ sharings from women of all ages. Let’s be clear that this book is for mature teens who want to know more about their body. It is upfront with everything from gynecological exams to sexually transmitted infections, from observing cervical fluid to thought-provoking questions and guidance on how to know if you are ready for sex.

What I most like about this book is Toni’s obvious desire to help educate, empower and champion young women to become better informed about who we are as physical beings. Well-written, helpful, encouraging and well-intentioned, this is an excellent book to share with your favorite ‘smart teen.’
~ Keila Swan