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Children &Healing

 

My Perfect Rose

Special Needs Children and Yoga

Handling Hyperactivity At Home

Chiropractic Care Changed Our Lives

How to Create A Holistic First Aid Kit for Kids

Chiropractic Care for Kids of All Ages

 

 

My Perfect Rose
What to do when your child is born with a rare genetic disorder?

by Michele Aitken
We have traveled down unmarked territory as only
true pioneers can. Some of the path was treacherous,
and yet I remember those moments of pure joy
sent to me with long eyelashes and a toothless smile.

As parents, we all look at our children and think that they are the most beautiful and perfect creatures on earth. I don't think I was prepared for the rare beauty I was to receive with my second child. I'm a true believer that beauty is more than skin deep. Yet, here was that magical combination of physical beauty and a spiritual strength and fortitude that is so rare we sometimes miss it. So it only made sense that we named her after the perfect essence of beauty, a Rose.

My daughter's name is CarlyRose and she definitely is that: a rare and perfect rose, beautiful and fragile with a sweet intoxicating aroma of purity and strength. As I first started writing this article, I realized how much there was to say. How do you put into words something that in a moment changes all you believe to be true? Something that moves your stability and completely puts you onto new ground? It's terrifying and yet exciting to be on a new pathway of life. You sharpen your intuition skills and learn that your inner voice is your only path.

CarlyRose was born with a rare genetic disorder – so rare, in fact, that there is only one other human being who has the same disorder as my daughter. Because CarlyRose has completely unique challenges (even different than the other person who has the same disorder), my husband and I were swept away with genetic bombardment in a maze of information. We became experts in the field.

Physically, CarlyRose had many challenges when she was born. She had a heart murmur and a small hole in her heart. She was missing her right thumb; had no hearing in her right ear; was unable to eat by mouth because of a underdeveloped uvula and small jaw; and had the worse case of reflux the specialist had ever seen. She also had the visual problem of myopia. Because of the terrible reflux, CarlyRose would choke and aspirate, often creating pneumonia. My entire family lived in and out of the hospital for over three months during her first year of life. We were extremely fortunate to be introduced to some wonderful healers here in Anchorage. With the wonderful love and support of these men and women, my daughter is alive today.

Being a massage therapist, I knew the power of natural healing. Yet I also knew that both sides – traditional Western medicine and alternative healing -- were treading on new ground with CarlyRose. One of the greatest challenges of having such a rare child is that no one is an expert on what will support her best. There were no research papers or books written on my daughter's illness, her diagnosis or her prognosis. How could there be? This took me to new heights as a mother. I was – and still am – put to the test using my women's intuition and motherly instinct.

My daughter turned 2 at the end of September. I am so grateful for every moment I have had with her. She is absolutely amazing in every aspect of life. Through her, I have definitely learned the word miracle. We have traveled down unmarked territory as only true pioneers can. Some of the path was treacherous, and yet I remember those moments of pure joy sent to me with long eyelashes and a toothless smile.

My daughter is no longer a baby – we have definitely moved into the toddler zone! New challenges and new directions lay before us. I am in the beginning stages of creating a foundation for my daughter and others who feel they are the "only ones." One of our projects will be based in Anchorage. It will allow children with physical and health challenges to have the privilege of holistic health care. I also have a passion for education and helping to bring awareness to the public of alternative health care.

I have had a dream for many years that someday in the United States, Western medicine and Holistic or Alternative medicine will join hands to create a sense of wellness for all of the body. I believe that CarlyRose and I can make a difference in this area. We will definitely spend the rest of our lives trying!

Instead of fighting against the system as we know it, we need to educate everyone and let the path unfold for all to follow. I love the children and believe that all children need to be given the best possible chance for wellness in all areas of their lives. I'm sure if we look closely, we all have miracle children to teach us unconditional love and beauty in our world. My prayer is that we all do our part to rid this world of ignorance and prejudice – both for my Rose and yours.

Michele Aitken is a massage therapist specializing in cranio-sacral therapy, especially for children in need. For more information on the foundation for CarlyRose and other children with rare disorders, call Michele at (907) 522-4430 (home); 279-4653 (work); or email: aitken@alaska.net

 

 

Special Needs Children and Yoga
by Cathy Stingley
 
Those who have applied Yoga
to special needs children are finding
some surprising and exciting changes.
 
In 1995, Renata, the daughter of Sonia Sumar, founder of Yoga for Special Needs Children, spent four months with Param, a seven-year-old boy who has severe physical limitations related to cerebral palsy. For the time Renata stayed with Param and his family in Virginia, she conducted a one-hour yoga session, three days a week.

As noted in Sonia Sumar's book, Yoga for Special Children, Param's father, Richard Johnson, a registered Nurse for fourteen years, specializing in Adult Physical Medicine and Rehabilitation, related the following changes in his son while working with Renata:

"The effect on his body tone was immediately noticeable. His sitting posture and stitting balance improved. His body tone relaxed, especially in the shoulders, arms, and hands, enabling him to more easily perform tasks requiring upper-extremity dexterity. His head and neck alignment improved, allowing him to hold his head erect for significantly longer periods. Cognitively, he was able to pay attention to conversations for a longer time before becoming fatigued and was more focused while listening. An integrated calmness of body and centeredness developed as the yoga therapy sessions continued. Because of the cumulative benefits of regular practice, his spinal scoliosis diminished. It also became apparent to his physician and therapists that, due to his decreased muscle tone, the surgery contemplated for Param was no longer necessary. This surgery is often performed on the muscle group that causes hip dysplasia."

Current government figures show that one out of every ten children in the U.S. is identified as having special needs. It is an often overwhelming challenge to integrate these children into the home, school and workplace. Yoga is one of many complementary approaches being used to meet that challenge.

Yoga has long been known for its meditative, relaxing and healing qualities. It has been applied therapeutically in many settings with a high degree of success. The same is true with special needs children. Those who have applied yoga to special needs children are finding some surprising and exciting changes.

The specialized breathing exercises and relaxation techniques of yoga have led to improved concentration and reduced hyperactivity. The step-by-step, integrated system of yoga poses have increased cognitive and motor skills in children with learning and developmental disabilities. Social skills also improve. Music and sound therapy, massage and eye exercises are a part of an integrated yoga program for special children. Early intervention with yoga can aid in the formative development of infants and toddlers.

Marvelous progress has been made in the area of Down Syndrome and yoga. Some who have started yoga in the very first months of life have shown little or no delay. In some cases, heart murmurs have disappeared. Some children have been able to join mainstream classes in school. And there have even been reports of shifting from a low to normal placement over the years.

Cerebral Palsy also responds beautifully to yoga, as the above story relates. Children have greater flexibility, range of motion, balance and coordination. They will begin doing things they have never done before.

Other syndromes and disorders can be addressed through the integrative, developmental yoga approach. Classes are available for special needs families and professionals. Knowledge of development, breathing exercises, relaxation and the yoga positions to meet unique needs can enhance physical, mental and emotional development in a safe, gentle, loving way.

Cathy Stingley is the Director of HANDLE of Homer. For more information, readers may call her at 907-235-2978; write P. O. Box 1968, Homer, AK 99603; e-mail handle@xyz.net or visit the website at www.handle.org

 

Handling Hyperactivity at Home
by Skip Hrin
 
Catching someone in the act of doing something good and
acknowledging it is the challenge in affecting behavior changes.

Hyperactive children are the most frequent psychological referral to family mental health and pediatric facilities. In the majority of cases, they receive the diagnosis of ADHD (Attention-Deficit/Hyperactivity Disorder). While this disorder is reported to be diagnosed in about 3 to 5 percent of school-aged children (with reports showing a prevalence of up to 16 percent when all varieties of the disorder are considered), people diagnosed with ADHD do not behave in the same manner. They are, however, almost completely treated with stimulant drugs such as Ritalin, oral antihypertensives and antidepressants.

What happens to the children who take this medication? In the classroom, their actions tend to be more goal-directed and "on task" than before. Things going on around them are often less distracting. They tend to become less aggressive and follow rules better. Psychiatrists, parents, and teachers are often pleased with the changes they see and interpret them as a sign that a child may be "finally settling down."

According to research, however, approximately one-third of the children diagnosed as hyperactive do not become less restless on Ritalin. Some actually become more agitated. At best, the drug can help those who have been accurately diagnosed to focus so they can temporarily absorb information better. Unfortunately, the drug usually does nothing to enhance learning or improve actual academic achievement beyond the short term. Even for those children whose behaviors do respond as intended, the effect is only a temporary suppression of symptoms – not a cure. Not to mention possible meanings attributed by the children (and parents, teachers, caregivers, too), believing they have “something wrong” with their brains that makes it impossible for them to control themselves without a pill! The long-term implications of this type of thinking is concerning, to say the least.

As with any drug, there are inevitably adverse side effects to Ritalin. The Physicians' Desk Reference lists more than 25 symptoms ranging from nausea, insomnia, headaches, weight loss, elevated heart rate, increased blood pressure, repetitive involuntary movements or tics, and seizures.

What about long-term side effects from the drug? This is an important question because children are often placed on Ritalin for many years. It is also a frightening question, because to date no adequate long-term studies have been performed. The children previously and currently prescribed the medication are, unfortunately, the group that will provide the information of long-term effects.

In order to avoid potential side effects of Ritalin, “drug holidays” are often recommended. This abstinence from the drug (often recommended over weekends, holidays, or summer vacations) can also be an opportunity to evaluate a child’s behavior free of medical interventions to possibly determine if the behavior has diminished or is now more manageable.

Alternatives to leading medical treatment are available. This magazine alone is a good source of alternate treatment modalities. Before you begin any treatment plan, however, you should always seek the advice of a trusted, knowledgeable professional. When considering their services, it may help to ask yourself if that person makes himself or herself available to you, and does he or she answer your questions in such a way that you feel you've been heard? What are the available treatments? What is known about the effectiveness of each? Here a couple alternatives to consider:

bulletNutritional supplements. Both macronutrients (amino acids, lipids, carbohydrates) and micronutrients (vitamins and minerals) have been proposed as treatment for ADHD.
bulletHomeopathy. Clinicians using homeopathy for ADHD have reported good results, though overall objective evidence has been lacking. Researching this topic yourself may be helpful.

Children diagnosed with ADHD often have behavior patterns that attract negative responses. When someone is identified as diagnosed with ADHD, the tendency for others to notice ADHD congruent behavior is not only natural but far too easy. One of the most successful techniques to avoid this trap is proactive recognition. Simply put, it is the opposite of finger pointing and criticizing. Catching someone in the act of doing something good and acknowledging it (along with forming a habit of doing both) is the challenge in affecting behavior changes. When parents and teachers point out the positive aspects of children’s behavior and choices, the behavior is more likely to be repeated. Support of positive behavior may also have the unintended effect of reminding the caregiver, too, of the positive aspects to the child’s behavior.

To put proactive recognition into action, concentrate on one or two areas where improvement is needed. After a week of positive feedback in the identified area(s), the child should have made progress towards assimilating the praised behaviors into their daily routine. Move on to different behaviors that need proactive recognition as needed. Ideas that may help:

bulletInvest equal energy discussing successful, positive accomplishments as reminding of rules and goals.
bulletDiscuss alternate choices that could have been made.
bulletReinforce expectations and rules.
bulletPoint out desirable behaviors.
bulletEnd discussions on the positive note of complimenting.

Consider, too, that for the entire school day, students are expected to sit still for hour upon hour, and to do whatever they are told. While well intentioned, a good number of schools end up teaching obedience and conformity first, then reading, writing, and arithmetic. There are alternative approaches to learning that involve children as active participants not producing boredom and restlessness (such as Montessori schools).

Among the many factors that shape the lives of children, nutrition often plays a critical role. What children eat has a profound influence over the functioning of their brains, the way they process information, and the way they think, learn, and act. Although most human beings have the ability to tolerate a certain amount of exposure to harmful substances, some of us are more sensitive biochemically than others. For children who are especially sensitive, the three most troublesome – chemicals and synthetic food dyes, artificial flavorings, and preservatives – can cause a host of physical, emotional, and mental reactions, and lead to an ADHD diagnosis.

The argument over nutritional contributors to hyperactive behaviors aside, adherence to a healthy diet free of additives and colorings can certainly benefit your child. When children (and the rest of us, too) are put on a healthy diet based on nutrient-dense foods like whole grains, vegetables, and fruits, and avoid sugar and artificial colors, flavors, and preservatives, the results are predictably outstanding.

Dr. Skip Hrin is a licensed Clinical Psychologist with over 11 years experience helping individuals, families, and couples with a wide range of difficulties experienced in today’s world. Phone: (907) 350-9603.

 

Chiropractic Care Changed Our Lives
by Paula Willmon
 
Our chiropractor has cared for my son and it is like no other
doctor-patient relationship I have ever had in the past.

I used to think that going to a chiropractor meant that one had to actually hear their bones ‘crunch’ to feel better. I now understand that if energy blockages are released from our bodies that there is seldom a need to make a forceful adjustment to one’s body. If you have ever picked up an Alaska Wellness magazine, you are either aware or becoming aware that emotions play a big role in your physical health. I am writing to bring awareness to a form of chiropractic care that has literally changed my life and the life of my son. Let me explain.

When he was 18 months old, my son had a fall that resulted in a concussion. He would not let anyone touch his head for two full weeks. I finally found a chiropractor who made all the difference. When I took my son to see her, I was desperate to find relief for him. However, she told me that she wouldn’t work on him unless he was comfortable with her. Although this was not something I wanted to hear, she was right.

When we go to see our chiropractor, I talk about what has been going on in our lives. Just thinking about these events raises the energy that needs to be cleared from our bodies. Through a method called Toftness, our chiropractor is able to detect where energy needs to be released. She can then make the adjustment needed using an activator. When my son says his tummy still hurts and she is not detecting anything through her instruments, she can use another method called Kinesiology. Kinesiology is a method of muscle testing the body for what it already knows. In order to do this for infants and young children, a parent is used as a surrogate for the muscle testing while holding the child. Based on my own experiences, this method has helped me to better understand my son’s emotional complexities.

Our chiropractor has cared for my son and it is like no other doctor-patient relationship I have ever had in the past. I believe this comes through her gentle personality. However, the type of chiropractic care I am speaking of is also gentle and non-invasive. My son has feared chiropractors in the past because he thinks they are going to cause his body to make noise. I highly recommend the methods of Toftness and Kinesiology as chiropractic alternatives for children as well as for adults. If not for the type of chiropractic care I receive currently, I would not be where I am today in my own journey of personal growth and healing.

Paula Willmon wishes to share her experiences of the wonderful advantages of quality holistic health care. For further information on chiropractic care, look in the Alaska Wellness Yellow Pages or contact Paula at 677-8100.

 

 

How To Create a Holistic First Aid Kit for Kids
by Liane Erickson

Bumps, bruises, scrapes and insect bites: these are the reality for all children as they grow up. As a parent, you naturally want to provide relief from the discomfort. Although there are several drugstore products designed to deal with these injuries, many are filled with chemicals that are too strong and even unnecessary for your young ones. Herbal and homeopathic remedies, however, are gentle and excellent alternatives for children.

The following list is based on what I use for my family’s first aid kit and what I suggest to many of my patients.

To Begin

Create the holder of your first aid kit with a good quality plastic case, sewing kit or fishing tackle box. Remember to label everything in your kit with both dosages and administration instructions so that older children or other adults can work with your first aid kit if you are not on hand. Many of these remedies can be purchased at your local health food stores.

Rescue Remedy

Bach Flower Remedies are extracts of plants, flowers and herbs that are useful for trauma, shock, burns, accidents, and emotional upsets. Rescue Remedy is a combination of 5 of these remedies (Star of Bethlehem, Rock Rose, Impatiens, Cherry Plum and Clematis).  Use Rescue Remedy for burns, stings, cuts, bumps, falls, broken bones, bad news, first day of school jitters, presurgery and fever. Give five drops directly on the tongue or sipped in water, as needed.

Homeopathy

Homeopathic remedies are minute dosages of plants, minerals and animal extracts. The remedies are grafted onto small lactose pellets and should be placed under a child’s tongue or between their gum and lower lip. It’s best to give 20 minutes away from all food or drink. Also, do not touch remedies with your fingers.

Apis 6c: Keep on hand for bee stings, bug bites and allergic reactions of the skin and respiratory system. Give four pellets under tongue and repeat every 15 minutes. Then, give two to three doses for two days if the bite is severe.

Arnica 6c: For all shock and injuries, Arnica should be the first remedy given. Use for pain, bleeding, or swelling caused by injury. Give three to four pellets, three to five times a day.

Belladonna 6c: Keep on hand for fevers that come on suddenly with reddening face, glassy eyes and lots of heat radiating from the skin. Give four pellets initially and repeat every 15-30 minutes.

Cantharis 6c: Use immediately after a burn to lessen the severity and to help in healing. Give three to four pellets every few hours after the burn and 3 pellets daily for a few days following.

Chamomilla 6c: Keep on hand for teething babies, fever and irritability with one cheek reddened, or for a child who won’t be comforted. Give two pellets every 30 minutes in acute episodes, or three times daily with milder symptoms.

Rhus tox 6c: This treats poison ivy, poison oak, or poison sumac. Give four pellets at first sign of exposure or rash.  Repeat several times a day until rash is resolved.

Herbal Medicine

Herbs are another wonderful way to ease a child’s discomfort.   I often suggest loose herbs made into teas and sipped with juice, honey or frozen into popsicles. You can also add herbs to a bath for absorption through the skin.  The following are recommended tincture combinations along with suggestions for loose teas.

Composition Formula: Look for a combination formula of bayberry, ginger, cayenne, poplar and cloves to bring down minor fevers and help a child rest. This is also good for aches, colds and irritability. Use 15 to 40 drops three times day in juice or warm water.

Ear oil: This combination of willow, garlic, calendula, usnea and vitamin E is great for ear infections and irritations. Warm three drops and place in the ear as needed.

Ginger Drops: Use this for nausea, motion sickness, or indigestion. Mint, ginger, fennel, chamomile and papaya are all excellent digestive aid choices when looking for a combination. Use as directed.

To Have On Hand

I always have chamomile, catnip, linden flowers and scullcap on hand for a restless, teething or over-stimulated child. Combine two or more of these herbs in equal parts, and brew one teaspoon in ½-cup hot water for 10 minutes. Allow your child to sip while preparing for bed.

Try rolled oats tied in a muslin bag for skin irritation or bites. Soak the oat bag in warm water for 30 minutes and rub on the affected area. Or, run the oat bag under bath water and immerse your child for at least 10 minutes. Additionally, aloe vera gel should be kept close on hand. A leaf from a whole, fresh plant is best as it is sliced open and used directly on a cut or rash.

Creams/Salves:

Arnica cream can be used for all types of bruising, swelling, sprains and strains. This can be applied topically to the area several times a day.

Calendula-comfrey salve makes an excellent all purpose salve for many different types of cuts, scrapes, burns, bites, stings, rashes, sunburn and even chapped lips.

In Addition

Remember to include an assortment of sterile gauze pads and rolls, Band-Aids and adhesive tape in addition to a small scissors, thermometer, tweezers, matches, cotton balls, cotton swabs, and a penlight in your first aid kit. Keep directions on how to use these remedies in your kit for quick reference.

Liane Erickson is a Naturopathic Doctor who specializes in women’s and children’s health. She practices at Avante Medical Center and can be reached at 770–6700.

 


Chiropractic Care for Kids of All Ages


by Jessica J. Allen

Chiropractic is a safe, effective, and natural way for the whole family—from new babies to grandparents—to obtain balance between body and brain.



Quick! What is the one organ that cannot be transplanted? The heart, liver, kidneys, and lungs can all be replaced. Even skin—the largest organ of all—can be grafted. But you cannot replace your brain! It is the largest organ of the body’s information superhighway called the nervous system. The nervous system (composed of your brain, spinal cord and nerves) is responsible for controlling the function and health of every single organ, tissue and cell you have. Because it helps regulate your immune, circulatory, and hormone systems, your brain is undoubtedly the most important organ of all.  

Uninterrupted communication between the nervous system and the rest of the body is essential to health—and it is the nervous system which is the vehicle whereby this life-force is allowed to flow. “Life force” is described in many ways: as an electrical-chemical impulse, qi (energy), or a “spark of life”. In general terms, it is a wave-length of energy. This wavelength creates a connection between the brain and body. Healing and growth occur when it is allowed an uninterrupted flow.  

If there is interference in the connection between the nervous system and the rest of the body, there is less than optimal health. We call these interferences subluxations. The word subluxation comes from the Latin root words "sub," meaning "less than" or "below," and "lux," meaning "light" or "state of perfection." Thus, subluxation translates as "a condition of less than a state of perfection." When that life-energy is not able to flow in a symphony of music between body and brain, it is like noise, similar to radio-wave interference. With such interference, many adverse conditions can result. For example, if interference occurs to the nerves that control the lungs, asthma may be the outcome. I see many cases of such body-based interference showing up both in children and adults in such problems as ear infections, allergies, pain hyperactivity disorders, bedwetting and colic.

When chiropractors treat a person with subluxations, their intent is to remove the life-force interference, allowing the person's innate intelligence to achieve a perfect balance of spiritual, mental, emotional and physical well-being. Chiropractors specifically focus on creating balanced, uninterrupted communication between the body and the brain by gently guiding the nervous system out of its old, harmful patterns and structural habits. Chiropractors then educate the person receiving treatment with stabilizing stretches, exercises, and other homework.

Pediatric and pregnancy chiropractic care is a little different from mainstream chiropractic care. It usually incorporates a light touch and gentle guidance. As growth and change occur in the pre- and post-natal state, treatment may also change. If a woman has torsion in her uterus or pelvis causing her baby to be in an abnormal position (“in-utero constraint”), in most cases chiropractic care can help realign and balance those issues, allowing the baby to move into the proper position without outside help. Many pediatric and pregnancy chiropractors work with midwives, doulas, obstetricians and pediatricians as a support system for family care. Chiropractic is a safe, effective, and natural way for the whole family—from new babies to grandparents—to obtain balance between body and brain. (You can find more information on pediatric chiropractic care at www.icpa4kids.org and www.icapediatrics.com.)

As children grow it is vitally important for them to receive care from birth. In-utero constraint, birth, learning to walk, seemingly minor falls, bumps, bruises, playground crashes, heavy backpacks, sports, and many other events can cause imbalances that, if left undetected, can cause major issues later in life. Like a dental cavity, it is easiest to care for the condition if caught early—or prevented in the first place!

Infants and children may not express pain or discomfort but your family chiropractor can help you see signs of subluxation in your child. Some outward indications may include a flat, cone-shaped or imbalanced skull, one shoulder, hip or pant leg that sits higher than the other, and preference or persistence of only one sleeping position. Watch your child walk or crawl and see if one foot or hip flares out more than the other. If a child cannot turn their head to one side well or prefers one breast or position during nursing, this is a major sign of subluxation which may lead to torticollis, or "wry neck," among other problems. Slouching, neuromuscular imbalances, poor ergonomics, genetic conditions, leg length inequality and heavy backpacks can contribute to scoliosis. Depending on the cause and severity of the issue and the age of the patient, treatment can begin conservatively with chiropractic care that can eliminate or reduce curvature if caught in time. Make sure your family is "growing up straight!"

So what causes subluxations? Many chiropractors refer to the cause of subluxation as the Three T's: thoughts, trauma and toxins. Thoughts are more powerful than we give them credit for—they control our bodies. For example, if you think about a lemon, your mouth begins to water. In the same way, with a negative mental or emotional worry we can "think ourselves sick." Spiritual, mental, emotional, physical, financial, career or social trauma leads to imbalance as well. Among many other things, pollution, poor dietary habits, chemicals in everyday items, pesticides, modified or processed foods, drugs, poor indoor air and many other toxins can cause our nervous system to become imbalanced. No matter the name of the resulting symptom of subluxation imbalance (fibromyalgia, chronic fatigue, menstrual cramps, PMS, headaches, depression, et cetera), chiropractic can help by restoring the vital communication and healing wisdom between the brain and the body.

We are surrounded by the Three T’s and cannot eliminate them completely. However, we can become aware of them in our surroundings, thus reducing our exposure and risk to their harms. Through chiropractic care we can also help our nervous system adapt to them. You can start today by seeking out professionals who will offer personalized care for your family, and who will educate, inspire, and motivate you to make common sense decisions. Living a well-balanced life will add years to your life and bring life into your years! If this makes sense to you, make those healthy choices for now and for future generations of your family.

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Dr. Jessica J. Allen, D.C., is a pregnancy, pediatric and whole family chiropractor. She is a member of the ICA (www.icapediatrics.com) and the ICPA (www.icpa4kids.org). You can reach her at 561-4474.