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Holistic Healing

Ten Transformative Characteristics of Holistic Healing

Awakening and the Healing Path

Awakening and the Healing Path (Part Two): Learning to Love Your Symptoms

Awakening and the Healing Path, Part Three

FAQs About Ayurveda

 

 

Ten Transformative Characteristics of Holistic Healing
by Rich Newman

Many who are involved in holistic and natural healing (either as clients or practitioners) believe that this work accomplishes far more than simply providing less harmful, more economical and longer lasting ways of reducing symptoms. The world of natural health care is part of something much larger that is taking place within our minds, hearts and spirits. In many ways, natural health care reflects the larger transformation that is revealed in the way we treat each other and our inner and outer environments. Other fields are also reflecting, leading or pointing the way in this transformation, such as art and music, education, economics and the workplace. (And, we can hope, but who knows what or where politics is going!)

This column will look at ten outstanding features found in the field of holistic health care practice. These aspects make for a very different experience and outcome from what is customary in many conventional medical settings. The results are increasingly valued and sought out by clients who are taking more responsibility and initiative in choosing their health care options. This issue will cover a brief overview of all ten features, while subsequent articles will offer more in-depth comments along with specific examples and cases to illustrate the impact of these qualities.

Ten Transformative Characteristics of Natural and Holistic Healing

1. Awakening to that which keeps us from attaining our true, full potential and capacity:
This may occur on a physical, emotional, or spiritual level. Perhaps one of the most challenging facts in the health field is that most of the time, critical or serious illnesses develop and progress without anyone — neither the person, nor his or her doctors – being aware of the problems. As much as we don’t like to hear it (or feel it or see it), an unrelieved pain or illness (symptom) on any level is sometimes the only way of getting our attention to the need for healing. It is only when we awaken to this that we can see and use it as an opportunity to seek the path that is signaled for our progress and greater development.

2. Seeking cause:
True understanding – and, therefore, effective, beneficial change – comes from investigating below the surface of things to discover the origin of illness and loss of health. This is the significant difference as contrasted with “just treating symptoms.” Further, discovering the cause promises to provide the necessary completion to health care (revealing the whole truth!), and may be the key to placing it on a truly scientific foundation.

3. Faith, conviction and commitment to the unalterable, indestructible capacity of the body/mind to heal:
Healing is an inherent aspect of life. It is inseparable from life and creation. It precedes and transcends the body/mind — in fact, one of the influences of the spirit (the “life force”) is the regulation and coordination of the body/mind. Here is insight into the question of what differentiates a lifeless lump of matter from a living, active, regenerating and conscious organism. It may also shed light on the close and constant relationship between healing and spirituality in religious teachings throughout history and all cultures. Many leaders in human potential fields go so far as to propose that consciousness is not as an expression or outgrowth of a complex state of development of matter – rather, it’s the other way around! Therefore, the concept of incurable, permanent illness or disease is becoming (both in the holistic as well as in the standard medical context) a thing of the past.

4. Physical healing seen as purification, and as parallel to and a reflection of spiritual healing:
This characteristic views the body/mind as a metaphor of the soul. The verse, “except as ye become as little children…” captures the objective and essence of natural healing. The trend of our health-seeking is steadily becoming not simply the elimination or suppression of pain and illness, but the attainment of a state of vitality, clarity, spontaneity and enthusiasm that we generally only see and associate with childhood. This goes hand-in-hand with our vision of health as the unobstructed radiance of the spirit (‘life-force”) expressing itself through the body (“temple of the spirit”). Contemporary, systematic holistic methods envision illness as blockages or impurities overlying or interfering with the pure, perfect expression of this radiance. The mission of a natural healer is to eliminate these interferences to the spirit’s expression and radiance.

5. Humility and the reconciliation of science and religion:
This characteristic reflects awe and humility in the face of the transcendent perfection and power that is reflected in the creation and continuous, innate regulation and functioning of the body/mind. It is connected with recognition of the healer’s or physician’s mission to respect, serve and restore this higher power. Healing has always been accepted as selfless dedication to service to others. Some would say science (in particular, medical science) has developed in a direction of arrogance and single-mindedness. As the harmonization of science and spirit takes place in all phases of life, medicine will follow (and in many ways already is following) suit.

6. Recognition of the connectedness of all things, inner as well as outer:
This is a core or central holistic viewpoint, for our very body/mind reflects this unity. Many teachings and traditions hold the awareness of this deep interconnectedness as the height of spiritual development and understanding. We are potentially affected by everything in our environment. Looking within the body/mind, this connectedness underlies a viewpoint which opposes the strong tendency in conventional medicine toward extreme specialization. Further, the holistic method approaches health problems by showing that the source or cause will often be found at a different location from the obvious pain or symptoms.

7. Recognition of the power and influence of subtle forces (energetic, mental, spiritual):
Life begins and is sustained in the realm of subtle, delicate processes and action. The inner cause of most illness often escapes standard medical detection or diagnosis. However, natural and holistic assessment utilizes subtle methods of detection. In the same vein, treatment usually occurs on subtle levels. Natural healing, thus, naturally fulfills the ancient medical ideal: First, do no harm. “Non-invasive” is the hallmark of such methods as acupuncture, chiropractic, homeopathy and nutrition.

8. Respect for the live, soul-full, unique individual, and recognition of his or her individuality in all respects:
This characteristic incorporates the vital importance of listening, touching and “attuning“ in personalized health care. This is in contrast to the sterile, cold, statistical and often inhumanizing approach that admittedly is too often encountered in conventional, “techno”-medicine. This is also the basis of the principle in natural health care, which states: Treat the person who has the illness, not the illness which has the person.

9. Unification of East and West
Incorporation of healing traditions, philosophies and methods of the Oriental, Native and other cultures is an aspect of the creation of a world culture and civilization. This is clearly reflected in the vital area of human health.

10. Ready, willing co-operation, collaboration and incorporation with other disciplines, particularly standard, Western medicine:
The greatest challenge many of us (both practitioners and clients) in the health care arena will likely face is how to combine or integrate a variety of differing, historically opposed, approaches. On the psychological and spiritual levels, this is for some an ego transcendence challenge.

In closing, I hope this summary and overview will assist your thinking about what is taking place in the full health-care spectrum. As you look for, ask for and seek out these features in the healing practices you investigate and patronize, may you experience the refreshing, encouraging and empowering effect of re-connecting your body/mind with its underlying healing forces!

Dr. Rich Newman has been providing holistic chiropractic care in Anchorage for 25 years. He is the founder of Total Health, Inc., focusing on individualized, holistic restoration of all body systems. Call: (907) 563-2929.

 


Awakening And The Healing Path
by Rich Newman

As reported in the Guinness Book of World Records 2004, the largest tumor ever removed from a living patient weighed over 300 pounds! Whenever and however that little bundle was discovered, it certainly had quite a period of hidden development before anyone got around to noticing it. How can such a thing be?

Is anything more striking, puzzling and mysterious to the health care scene than people carrying terminal or critical breakdown conditions in their systems without knowing it? Grapefruit and larger-sized tumors, major blood vessels on the verge of rupturing, dangerous build-ups of stones in the kidneys or gall bladder, vertebral bones or discs about to collapse, and neither the individual nor their doctors are aware of it. Who doesn’t know someone who was apparently healthy one day, and the next was in critical care or in terminal condition?

What is the first thing a person will do when pain or other symptoms appear? Usually, absolutely nothing. “Ignore it, maybe it will go away,” is the universal self-prescription. When does this ignoring of symptoms first occur in life? The answer, as professional as well as common observation shows, is in infancy and childhood. Just how common are sleep troubles, colic and digestive problems, skin conditions, low resistance, allergies, growing pains, and behavioral disturbances in the early years of life? Of course, the patients here (children) aren’t ignoring the problem. As many parents know, kids scream loud and clear in concentrating all their energies to get the world to pay attention to their problem. Most of us instinctively know there’s a message being relayed, even if we try to rationalize it away: “Her teeth are coming in; it’s noisy around the house; he hasn’t been getting enough attention...” This is the child communicating that something is wrong in the only language it knows.

A guiding principle in our clinic in the care of children and infants is that little ones will always tell you of the existence of a problem. They will always express, in one way or another, any disturbance in their system. Natural and holistic doctors and practitioners with experience know these are early signs of the body/mind not functioning, out of proper regulation and control, and under some form of internal stress. It’s as if we are seeing these cases in a state of freshness, or pure cause, expressing themselves through the clear, unobstructed, nature-given channel!

And what is this pure cause, at its earliest stage of effect? Based on our assessment and results with these conditions, the cause of the first steps in declines of health are subtle disturbances of the nerve and acupuncture meridian systems, of nutritional/biochemical systems, and other energy networks and pathways. These are the sites and centers of inner connection and communication of the body/mind at any age! You could even say these are the means by which the body/mind is internally unified, or made whole. It is the difference between us being a lifeless collection of matter and chemicals versus the indescribably complex, responsive, growing and adaptive organism we are meant to be – at any age!

So, what becomes of the countless infants who never receive the attention and relief they are calling for? Almost always, the assumption and appearance is that they will “grow out of” their conditions. Be it “growing pains” or bed-wetting, parents are often told that the best they can do is wait and hope the children grow out of them. (This is standard operating procedures for many adults as well!) The medical justification for this is that the majority of all conditions are “self-limiting,” meaning they will resolve themselves spontaneously.

But what does this mean? Unfortunately, what it really means is that the symptoms will go away – symptoms that are the body’s natural communication that something is not functioning properly. And, as symptoms go away, our internal alarm system shuts down. This has nothing to do with the underlying dysfunction or problem being corrected. To the contrary, this is the blue-print for compounding the levels of body/mind disconnect and loss of inner control and regulation.

Most of us first learn (or, are programmed) to suppress and deny our feelings, sensations and inner messages very early in life. Suppress them because the proper correction is not supplied; deny them because the explicit and implicit message from those in control and authority is that “there is nothing wrong with you.” This is how important natural health care in childhood becomes! This age is the model application of holistic health care – and, correspondingly, the most efficient and rewarding. It’s just what the doctor should have ordered! At Total Health and similar practices, care for infants and children is encouraged and promoted from the earliest days of life.

The following is a dramatic case which epitomizes the extreme to which another form (in this case, prescription drugging) of suppression of inner body-mind communication and connection can go due to the failure to diagnose and treat the actual causal issues.

Daniel was a very alert boy with a great attitude and vitality. However, by the tender age of ten, he was also addicted to the drugs Dexedrine (prescription speed) and Prozac. How did this happen? From 7 years of age, Daniel had been unable to control himself in class. He couldn’t sit still or refrain from fussing with other kids; he couldn’t focus on his work or follow instructions. No one has to emphasize the epidemic nature of ADHD in our children. Daniel’s mother, with some experience in non-medical care, felt there had to be another solution to the prescribed medications, even though no professional suggested anything else. But attempting to cut down on Daniel’s medications led to serious reactions—extreme mood swings, with outbursts of violence. This family was caught in a major life dilemma.

After becoming a patient, and receiving an individualized, systematic program of nerve and meridian system balancing, substance and biochemistry intolerance correction, and nutritional supplementation, Daniel rapidly began to express and reflect the person he really was. Within a little more than two months, he was able to discontinue his drug dependency – to his mom’s delight and his teacher’s astonishment. When last seen, Daniel was functioning at the top of his class.

What is the full lesson here? Besides the obvious possible harmful drug utilization, the only ultimate solution for these conditions and all their endless ramifications is to re-establish the inner communication, connection and regulation that bring back the perfect operating of the body/mind. This is the result of natural therapy conducted in the appropriate way, and is the actual health-restoring mechanism itself. Healing cannot occur without this condition. With it, healing occurs spontaneously, naturally and unfailingly, as an inseparable expression of life in balance.

Dr. Rich Newman has been providing holistic chiropractic care in Anchorage for 25 years. He is the founder of Total Health, Inc., focusing on individualized, holistic restoration of all body systems. Call: (907) 563-2929.

 

 

Awakening and the Healing Path:
Learning to Love - or at Least Appreciate - Your Symptoms

by Rich Newman
 
There is strong reason to believe that uncorrected childhood
health problems set the stage for much illness in later life;
and that many, if not most, sickness and health problems
are in place by the age of 10.

This is the second of three articles devoted to the vital topic of increasing our awareness of our body/mind’s inner awareness! Part One (March/April issue) looked at one of the health scene’s greatest mysteries – the puzzle of cutting off the body/mind’s inner awareness and communication, and investigation by holistic health disciplines into its origins and effects in early phases of life. This installment looks at patterns and consequences throughout life and how we might better understand symptoms and illnesses, along with their sometimes mysterious and confusing changes, by asking if there is something that connects these changes.

Clearly, there is a way of looking at symptoms as a signal of the body/mind’s inner communication through inner awareness and feeling. From the chiropractic/naturalistic perspective, ignoring symptoms (whether it be by “living with,” rationalizing or denying them, or via pharmaceutical elimination) promotes a suppression and eventual desensitization of your body/mind’s inner signaling or communication system. This is comparable to cutting the wires to your automobile’s dashboard warning lights when they go on.

Chiropractic clinical and scientific investigations suggest that spinal problems are important in nerve system abnormalities – and, thus, in major body/mind communication and control. So, what are the effects and indications or signals of early nerve system disturbance?

One answer – and compelling documentation – has come from the medical field in Europe, where there has been greater progress in medical-chiropractic integration and cooperation than in the United States.

An article entitled, “Blocked Atlantal Nerve Syndrome in Babies and Infants” (published in a German medical journal) included the findings of two prominent specialists in manual medicine. Their abstract concludes the following:

bulletBlocked nerve impulses at the atlas level (first neck vertebra) cause many clinical features from central motor impairment to lower resistance to infections – especially ear, nose and throat infections.
bulletChiropractic can often bring about amazingly successful results because the therapy is a causal one.
bulletWith any impairment of the occipito-atlantal joint complex (skull-first neck vertebra), this complex should be chiropractically examined, x-rayed and specifically adjusted. The success of the adjustment overshadows every other type of treatment. (Italics mine.)

One reported case study describes an 18-month-old boy with early relapsing tonsillitis, frequent enteritis (intestinal infection), therapy-resistant conjunctivitis, frequent colds and earaches, and increasing sleeping problems (including fear of lying down and screaming during the night). After the first specific adjustment of the atlas, the child demanded to be put to bed and slept peacefully. The conjunctivitis cleared completely, and previously disturbed appetite returned to normal.

Another report describes a random examination of 1250 babies at five days post partum. 211 of the infants suffered from vomiting, hyper-activity and sleeplessness. Examination revealed cervical strain in 95% of this group. Release of the strain by specific manipulation frequently resulted in immediate quieting, cessation of crying, muscular relaxation and sleepiness. Similarly, a study from Denmark revealed that of almost 300 infants with colic, 94% showed a satisfactory result from chiropractic spinal correction, primarily directed to the neck region.

>From these and other studies, conclusions show that approximately 80% of all children are not in normal nerve balance and that many have atlas blockage or subluxation misalignment (vertebra out of position with nerve interference). The normalization of the clinical picture following even the lightest adjustment is sometimes gradual, often immediate, and “consistently amazing.”

These investigations reflect the experience of our office and that of many doctors of chiropractic working with children and infants. There is strong reason to believe that uncorrected childhood health problems set the stage for much illness in later life; and that many, if not most, sickness and health problems are in place by the age of 10.

If we take these very common infant health problems as signs of early nerve interference (and, thus, disturbances of inner communication and feeling), we might ask: “What happens to them?” Very often (though not always) such problems appear to “go away” or are “grown out of.” But what has happened to their cause?

As previously discussed, lacking specific correction of the functional cause, these disappearances are but the inner awareness and signaling systems shutting off as they go ignored. It is only suppression and cutting off symptoms, not correction of the underlying causes. For example, it is now generally acknowledged by pediatric expertise that the supposed “growing out” of allergies, asthma and bronchitis that was conveyed to parents from the 1950s to the 1980s was simply a “burrowing deeper” of syndromes that later surface in adulthood as chronic pulmonary disorders such as asthma and emphysema.

Keeping our sights on the period of adulthood, clinical observation and documentation (as well as plenty of common experience) reveal another range of all too-common symptoms. These occur in the area believed related to infantile colic, now possibly developing into a dramatic advancing of gastro-intestinal (GI) problems and complaints. A plethora of television ads and the over-the-counter medications deal with acid stomach and indigestion, pre-ulcers and ulcers, gastritis, reflux, constipation, diarrhea, irritable bowel and colitis, and other variations of digestive organ disturbance, resulting in many people living on Tums, Pepcid and Prilosec, and lots of negative (“no findings”) medical tests, and various other scopings and imagings.

But there is serious sickness competition in other areas of our body as well. To wit, approximately 70 to 80% of all people will have a disabling low-back episode during their adulthood. This is not counting neck or upper back events, or headaches (80% of which have been shown to arise from cervical spine problems). From the chiropractic viewpoint, it’s easy to conclude that a lot of people’s spines have not received proper attention. Chiropractic x-ray analysis virtually always reveals it is long overdue in adults with muscular-skeletal complaints. As dramatic support from medical literature shows, when autopsies of adults investigate the spinal-nerve areas, almost without exception, degenerated, dead and severed nerve fibers are shown at all spinal levels.

To recap: infantile colic in a high percentage of babies suggests an association to pandemic GI troubles in adulthood; the majority of infants with cervical misalignment and strain syndromes possibly presaging the way for extensive neuro-musculo-skeletal complaints in at least 80% of the adult population. Can the picture be any clearer?

As we examine the body’s two most extensive systems (GI and musculo-skeletal) from this whole(-istic!)-life perspective, a distinct developmental “health devolution” seems to be taking place. It is a continuum of health decline which shows the following sequence: Earliest life imbalances (nerve and inner communication interferences and dysfunction, from birth through teens) define a Stage of Dysfunction. Uncorrected, this leads to complications and progression of problems in adulthood through mid-age, defining a Stage of Disorder. Continuing failure of correction of original cause creates the conditions for deterioration and breakdown into the illnesses of aging, or the Stage of Disease and Degeneration.

In the next issue, we will look more closely at the nature and connection of health problems in these successive stages – and what we can do to stop this health devolution.

Dr. Rich Newman has been providing holistic chiropractic care in Anchorage for 25 years. He is the founder of Total Health, Inc., focusing on individualized, holistic restoration of all body systems. Call: (907) 563-2929.

 

Awakening and the Healing Path, Part Three

Rich Newman

 

Much as a baseball player will strike-out through a lapse in attention, so too is the potential for healing “struck out” by failures of awareness and proper action at critical life stages.

As Dr. John Upledger, developer of the well-known Cranio-Sacral Technique, noted, “ A friend and surgeon with more than thirty years experience once confided that, in retrospect, he felt that the majority of surgical procedures he had performed might be classified as excisions of the “vocal apparatus” of the inner selves of the patients. That by removing certain organs or tissues, he was eliminating the bodily voices that were attempting to communicate the presence of deeper emotional or spiritual problems in need of attention.”

In the last article (Alaska Wellness, July/August 2004) of this continuing series looking at awakening and the healing path, we began to examine the 3-D (Dysfunction-Disorder-Degeneration) stages of health decline and how they are connected by failure to correct the original underlying imbalance in nerve, communication and control networks that are already present in childhood. Let us take a deeper look at these stages:

STAGE OF DYSFUNCTION – This stage begins with signs and symptoms of infancy and early childhood. This is often revealed as colic and bowel problems, particularly constipation, low-resistance, ADHD and learning disabilities, sleep disorders, allergies and skin conditions, etc. The early signs of nerve and organ imbalance rarely have identifiable pathology, or medical diagnosis. Chiropractic x-ray findings may be quite dramatic, however. In fact, at this stage, abnormal spine-nerve and meridian system findings are usually the only physical/clinical abnormalities appearing. The list of symptoms of childhood is essentially a rundown of the immediate, perceptible effects of any nerve system imbalance. The relation of nerve system to digestive signs, for instance, is well recorded in the common saying that tension gives one “butterflies in the stomach.”

STAGE OF DISORDER – This stage is characterized by the complication, compounding and progression into adulthood. Disorders may be seen as conditions which may or may not have clear, standard diagnoses or pathologic names, and may or may not have visible and detectable findings. Neuro-musculoskeletal complaints and  multiple digestive conditions head the list of distinct progression and complication. Major related complaints now include all the  “-itises”, unchecked, runaway inflammation, signifying chronic, unresolved dysfunction and disorder, particularly of the digestive system – esophagitis, gastritis, ulcers and colitis; the skeletal system – arthritis; immune system – sinusitis,  bronchitis, etc.; nerve system - neuritis; chronic fatigue, hypertension and depression, also related to these underlying system dysfunctions.

STAGE OF DISEASE AND DEGENERATION - At this stage (usually, but not always) of more advanced age, the prominent areas of our “body of degenerating humanity” include spinal and skeletal degeneration and arthritis, heart and lung diseases, cancer, and advanced neurological conditions such as Alzheimer’s and dementia. In the GI area, uncorrected advancing conditions show more serious, wide-spread effects:  diverticulitis, hepatitis, and cancers of the liver, stomach and colon can all call for major medical intervention and questionable prognoses. As far as the greatest disabler of this stage, some practitioners find evidence that cardiovascular disease is in fact secondary to digestive system disorder, particularly underlying liver and gall bladder fat handling and metabolic problems. For many people, increasing the fiber component of their diet (thereby increasing the efficiency, motility and clearance of their digestive tract) will be the most effective thing they may do for their cardio-vascular health!

The spine-nervous system has its own perilous course after perhaps a lifetime of neglect: degeneration, fusing, arthritis, and associated joint (especially hip) problems. Outward effects seem the emblem of the scourge of aging: the stooping, stiffening, slowing down and shrinking that none of us wants to imagine for ourselves. Spinal and skeletal x-rays often reveal deteriorated to the point that one wonders that the person could function at all!

Holistic Chiropractic evaluation of patients through these stages reveals that they are connected by the persistence of the original dysfunctions that are still operating. And this is exactly why the pathway continues, progresses and compounds – despite surgeries and drug management! This is also why holistic chiropractic-naturalistic therapy for problems at all these stages is strikingly similar and why a geriatric patient may receive much the same form of therapy as an infant, for treatment consistently addresses the persistent original dysfunctions found in childhood and infancy.

One could say that this 3-D decline pathway is a “three strikes and you’re out” health game. Much as a baseball player will strike-out through a lapse in attention, so too is the potential for healing “struck out” by failures of awareness and proper action at critical life stages. So, what awareness is needed to avoid “striking-out” in this real-life health game?

AWARENESS LEVEL 1: INNER COMMUNICATION AND CONTROL

There are no words to adequately convey this faculty, for it is the body/mind/spirit’s complete and perfect knowledge of itself.  This form, which we share with all life, is the unimaginably intricate communication and regulation network continuously operating from the moment of our creation as one single cell – through the breath-taking phases of reproduction, connection and coordination of trillions of cells in embryonic and fetal formation, to result in a completely functioning organism that is the most complex of the known universe. There is no healing phenomenon more miraculous than this! It is part of the natural health practitioner’s mission to remind (“awaken”) clients to this power that resides within us. Also (important from the standpoint of health care), it is interference to this inner connection through nerve and acupuncture meridian system dysfunction, which appears to be the first step in all illness.              

AWARENESS LEVEL 2: FEELING SYMPTOM SENSITIVITY

This is the body/mind alarm or signaling system that means one of two things: 1) Something is consistently not working, adapting or healing properly (this loss of function is the overwhelming majority of aches, pains and symptoms); or, 2) Something is breaking down or failing (likely a medical problem, which, very conservatively, is far less than half of all symptoms and complaints). The first symptom of some illnesses is death or near death (heart attack, strokes, cancer, etc.), and it is the loss or failure of this level of awareness which allows this. Holistic chiropractic experience suggests that cutting off inner sensation and communication can reasonably be implicated in the 3-D health devolution pathway. Evidence for this is the necessity in certain clinical methods of re-activating an abnormal mind/body condition. This is central to newer techniques of auto-immune and allergy correction. Also, comparable evidence that you have to “feel it to heal it” is well accepted in the emotional therapy realm, where simply unburying unfelt or unconscious thoughts and feeling sometimes constitutes the major portion of the healing response. Similarly, holistic doctors find this occurring on the physical level.

AWARENESS 3: EDUCATED CONSCIOUS RECOGNITION OF A PROBLEM 

This level accesses “self consciousness” as it embraces the entire range of “educated” recognition and understanding of a departure from normal on the part of both patients and doctors. Its loss includes scenarios throughout all the 3-D stages in which there is sensation of a problem, awareness of symptoms, but failure to realize it’s not normal (or “not natural”), or acceptance that “there is nothing wrong” (according to standard medical assessment). Striking examples of this attitude include a patient telling a doctor, “Well, I have the usual, normal headache at the end of the day,” or a female patient noting, “Yes, I go to bed every month during my period for a few days, but that’s normal; it s been like that ever since puberty.” Yet other variations might include statements such as, “I’m on three blood pressure pills and one for my diabetes, but I’m healthy!” 

Consciousness of our true potential, shared by holistic chiropractors and other naturalistic practitioners who practice in the light of Awareness 1, begins with an attempt to free clients from the conditioning and mind-set that pain, disability, deterioration, and drug dependence and surgery are acceptable as a normal part of life. Although this may at first be an intellectual process (“Doctor, you mean my spine shouldn’t look all twisted and bent like that on my x-ray?”), it is usually a necessary first step on the corrective path.

CASE STUDY: JOSH

The case of a client I’ll call Josh illustrates the powerful effect consciousness can have on health outcomes. Josh was a self-employed, hard-working family man, with an original symptom of low-back pain. It was painful to watch him grope around for support in near paralyzed slow-motion from table to table in our office. 

With contemporary, specialized, chiropractic care, it is the very rare spine pain that is not doing better in a short period of time.  So, after three weeks of little sustained relief, we said, "Josh, we need an MRI." Because of cost, time, and possibly the "garden-variety" denial syndrome, Josh wasn’t going for more diagnosis. After three more weeks of steady, specialized care for disc problems, nerve and joint inflammation and compression, and still no relief, we said again, "Josh, we need an MRI."

We got the MRI and the news was about as bad as it could be.  Josh was shown to have multiple myeloma, a cancer of the bone marrow which invades and weakens the spinal vertebra. And it was metastasized. Moreover, it is more than 90% fatal in younger people. Josh was destined to lose nearly five inches in height. Following his own advice to "...learn as much as you can about the nerve and electrical and nutritional systems of the body"  at our office and  with various recommended  doctors in the forefront of natural health care, Josh recently celebrated the sixth birthday that he was supposed to never see. (He did have a regimen of radiation therapy contributing to his overall program as well.) Josh maintains his holistic chiropractic and associated care-cure and prevention actually become two sides of the same coin. And, he is still improving.

This case had a happy ending. And it did because Josh was fully focused on a vision of what his body/mind was capable of accomplishing when the right conditions were established within it.

As spectacular and awesome as are all cures in conventional, surgical and drug-oriented as well as naturalistic-holistic fields, we need to remember that disease treatment is a reflection of failure of prevention and early detection.  And what is failure of prevention? Failure to address the original, inner cause.

SUMMARY AND PRESCRIPTION FOR ACTION:

Many health problems begin in infancy. If they receive no appropriate, specialized attention, they may persist uncorrected.
In association with various forms of loss of awareness, sensation and consciousness, and in symptomatic variation, this contributes to a 3-D (Dysfunctionà DisorderàDisease) pathway of health decline.
Total, causal correction must include earliest interferences in inner communication and body/mind control.

Prevention is the other side of cure. It is possible to systematically and individually restore your specific inner awareness and control mechanisms to their normal function. It is consistently possible. It is necessary. It benefits you. It benefits those who care about you. It will benefit our society, which is desperately dumping trillions of dollars year after year down a self-perpetuating black-hole of chasing, patching, replacing, substituting and suppressing the endless effects of not efficiently or effectively addressing original, early causes of illness.

We need a new health consciousness – from birth on.

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Dr. Rich Newman has been providing holistic chiropractic care in Anchorage for 25 years. He is the founder of Total Health, Inc., focusing on individualized, holistic restoration of all body systems. Call: (907) 563-2929.

 


FAQs About...
Ayurveda

by Cindy Bonney

A large part of Ayurveda is about learning how to make choices that nurture and balance...

 

Mind-body medicine. Herbal treatments. Naturopathy. Allopathic medicine. Spirituality. Alternative and complementary medicine… What does it all mean? Which aspect do we want to focus on? Where shall we turn for optimal health and balance?

These have been big questions for me for many years. I have been a nurse midwife for 18 years. I am a relatively newly licensed massage therapist. And, for most of my adult life I have been involved in health and wellness practices and ideas. But I never seemed to be able to quite pull it all together into one integrated, workable and complete package—personally or professionally—until I learned about Ayurveda.

With Ayurveda, there are no gimmicks. No shopping bags full of herbs (though Ayurvedic medicine does use herbs, judiciously, as indicated); no complicated procedures; no "absolutely nots" or "you musts". There is also a complete willingness to work with Western medicine, rather than to replace it. 

So, what is Ayurveda?  In a nutshell, Ayurveda is one of the oldest forms of mind-body medicine and lifestyle (from which Traditional Chinese medicine, Tibetan medicine, and even parts of Greek medicine are thought to have their roots). It dates back some 5000 years to ancient India. While Western medicine defines health as the absence of illness, Ayurveda defines health as the complete, balanced integration of mind-body-spirit. This integration enables a person to reach his or her optimal state of health, happiness and spiritual fulfillment.

Practically speaking, how does one ‘do’ Ayurveda? In reading and studying the ideas and techniques or going to an Ayurvedic practitioner or educator, one learns, first of all, one's own unique dosha—or mind-body type.  (The book What's Your Dosha, Baby? by Lisa Marie Coffey is a fun introduction to the doshas. There are also on-line quizzes you can take to learn about your dosha, such as the one you can access at the Chopra Center site at http://doshaquiz.chopra.com.) A large part of Ayurveda is about learning how to make choices that nurture and balance one's own dosha.

As Ayurveda recognizes human beings as part of nature, it describes three fundamental energies that govern our inner and outer environments: movement, transformation, and structure. These are called, in Sanskrit, Vata (wind), Pitta (fire) and Kapha (earth). These primary forces, also known as the doshas, are present in each of us in a unique proportion. 

If we predominantly have Vata in our system (that is, if we are considered by Ayurveda a “Vata type”), then we tend to be thin, light, energetic, changeable and enthusiastic. Out of balance, we tend to experience anxiety, dry skin, insomnia and constipation. If Pitta is dominant, we tend to be intense, intelligent, goal oriented and have  a strong appetite for life. In balance we are warm and friendly, a good speaker and leader, but out of balance we get angry, irritable and may suffer from indigestion or inflammatory problems. When Kapha predominates we are easy-going, methodical and nurturing. In balance we are sweet, stable and loyal while out of balance, we are sluggish and may experience weight gain and sinus congestion.

An important goal of Ayurveda is to identify a person's original/ideal state of balance, determine where they are out of balance, and offer interventions using diet, herbs, aromas, massage, meditation and music to restore balance. Such information and techniques can be learned by reading and studying Ayurveda, seeing an Ayurvedic practitioner, or taking a class about Ayurveda. Through these avenues you will learn simple meditation techniques; daily and seasonal routines to balance and nurture yourself (or detoxify as needed); ways to eat mindfully and consciously to enhance digestion and nutrition; and, ways to communicate effectively with loved ones and those important in your life.

This issue focuses on detox and spring cleaning. An important part of Ayurveda is Panchakarma, which means  "five purifying therapies".  It is ideal for the person who wants to detoxify the body and strengthen the immune system. It is recommended on a seasonal basis or when a person is particularly out of balance. As we are now moving out of the Vata season (cold, dry, winter) and into the Kapha period (wet, cold; melting of winter and moving into runny noses and congestion), it is an ideal time to experience Panchakarma.  Panchakarma is a system of gentle cleansing and detoxifying with herbal oil massage, cleansing diet, dosha-specific herbs and sometimes herbalized enema. This can be done at Ayurveda spa/wellness centers, or sometimes with a local practitioner. Doing Panchakarma—or at least learning some Ayurvedic principles—can certainly ease your transition into the spring season.

In learning about Ayurveda and incorporating many of these changes into my life (including daily meditation and self-massage, being more mindful, using dosha-specific eating habits, and more), I have noted many positive changes. The most obvious and helpful change has been feeling more rested and needing less sleep. If you want to explore Ayurveda, try incorporating a few of the ideas and techniques mentioned above and I bet you'll begin to notice greater balance and well-being in your life, too!

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Cindy Bonney is a certified nurse-midwife, massage therapist, and a Chopra Center Certified Instructor (of Ayurveda).  She can be reached at cynthiabonney@gmail.com or 242-6093.