JANUARY

JAN 2, 7PM, Transformational Breath Workshop, Ed Ashmead , ATOM Center, 694-7817

JAN 2 & 6, Yoga with Lai "Ask Glenn" Weekly TV show on Channel 44, TUES. & SAT, 9 PM, Glenn Key

JAN 3 -31, 7 TO 9:30 PM In Rhythm With Life- Soul Foods for the Real Human Being. Suraj Holzwarth The Whirling Rainbow Center, 336-7439

JAN 9, 12 noon, Doula Meeting, Childbirth Education Association, Alaska Doula Services, Leslie Nelson 277-5051

JAN 9 & 13, Touch of Tao, Cynthia McMullen, "Ask Glenn" Weekly TV show on Channel 44, Tues. & Sat, 9 PM, Glenn Key

JAN 16, 7PM. Transformational Breath Workshop, Ed Ashmead , ATOM Center, 694-7817

JAN 16 & 20, Chakras & Kundalini, Keith Sherwood, "Ask Glenn" Weekly TV show on Channel 44, Tues. & Sat, 9 PM, Glenn Key

JAN 19-21, Healing Racism A weekend using Reevaluation Counseling, Patti Saunders, Whirling Rainbow Center 777-0101.

JAN 27, 10AM to 6PM, Alaska Intuitive Arts Festival, Marriot Residence Inn, Glenn Key, Jackie Kosednar 277-4775

JAN 30, 7:00 PM Transformational Breath Workshop, Ed Ashmead , ATOM Center: 694-7817

JAN 30 & FEB 3, Celebrating February, The Love Month, "Ask Glenn" Weekly TV show on Channel 44, Tues. & Sat., 9 PM, Glenn Key

FEBRUARY

FEB 6 & 10, developing Your Intuitive, "Ask Glenn Weekly TV show on Channel 44, TUES. & SAT, 9 PM, Glenn Key

FEB 7-March 7, 7 - 9:30 PM In Rhythm With Life- Soul Foods for the Real Human Being, Suraj Holzwarth,, The Whirling Rainbow Center, 336-7439

FEB 10 & 11, Sat & Sun 9AM - 7PM Avatar ReSurfacing Workshop in Anchorage Darla Hans 337-3733, darlah@ak.net

FEB 10 - 18, Sat - Sun 9AM - 7PM, Full Avatar Course in Anchorage, Darla Hans 337-3433, darlah@ak.net

FEB 13, 7:00 PM. Transform-ational Breath Workshop, Ed Ashmead , ATOM Center: 694-7817

FEB 13 & 17, Holistic Healing, Brendon Baerg, "ASK GLENN" Weekly TV show on Channel 44, TUES. & SAT, 9 PM, Glenn Key

FEB 17, Sat. 10AM to 5PM, The Science of Happiness; How to get what you want from life, Jackie Kosednar, 277-4775

FEB 20 & 24, Space Healing (Feng Shui), Naomi Bowen, "Ask Glenn" Weekly TV show on Channel 44, Tues. & Sat, 9 PM, Glenn Key

FEB 27 & MARCH. 3, Intuitive Body Work, Seth, "Ask Glenn" Weekly TV show on Channel 44, Tues. & Sat., 9 PM, Glenn Key

FEB 23, 8 AM - 4 PM Journaling. Mary Scznparnski, Healing Touch Alaska (907) 790-2402

FEB 23, (6-9), FEB 24, (9-6), FEB 25, (9-5) Healing Touch Level I, Mary Scznparnski, Healing Touch Alaska (907) 790-2402

FEB 24, 10AM to 1PM. Gentle Hatha Yoga class and Meditation. Center for Inner Awareness. Lai. 770-1171.

FEB 27, 7PM, Transformational Breath Workshop, Ed Ashmead, ATOM Center, 694-7817

EVERY MONDAY

Men's Center, Educational Series, Anger in Relationships, Don Hull 272-4822

EVERY TUESDAY

7 PM Guided Meditations, and Discussion with Keith Sherwood Center for Inner Awareness. 770-1171.

Men's Center Support Group; for Men who want to grow in the company of other men. Harry Brod 272-4822

Beginning Meditation, QiGong, & Tai Chi. 6:00 to 7:30 PM, Inner Dance Studio, Cynthia McMullen, 279-0135

Tai Chi: 24 Movements, Inner Dance Studio, 7:45 to 8:45 PM, Cynthia McMullen, 279-0135

MEN'S Center, 12-2 PM and 5 to 7PM, Anger Management Class, Don Hull 272-4822

EVERY WEDNESDAY

7 PM, Personal Growth Group, Psycho-Spiritual Healing. Clearing, Guided Meditation, Rebirthing, Jackie Kosednar. 909 W. 19th Ave $20 272-2469

Journey Series Level I: Taoist 12-Meridian Meditation 7:00 - 9:00 PM, Inner Dance Studio, Cynthia McMullen, 279-0135

6:00 PM to 7:30 PM, Beginning Iyengar style Yoga at Inner Dance Studio, David Luce 561-9609

6 TO 8 PM Men's Center Anger Management Class, Harry Brod 272-4822

EVERY THURSDAY

Beginning Tai Chi, 7:00 to 8:15 PM Alaska Club, East, Cynthia McMullen, 279-0135

5:30 PM to 7:00 PM, Guided Massage Class at Inner Dance Studio, Susan Luce 561-9609

5:30 PM to 7:00 PM, Advanced Beginner/Intermediate Iyengar Style Yoga at Inner Dance Studio, David Luce, 561-9609

7 TO 9 PM, Men's Center, Anger Management Class, Harry Brod 272-4822

EVERY FRIDAY

Beginning Meditation and QiGong for Self Healing, IASC/Taoism Center, 6:00 to 7:00 PM, Cynthia McMullen, 279-0135

Journey Series Level II: Meridian Harmonizing Techniques 7:15 - 9:00 PM IASC/Taoism Center for Wellness, 7:15 to 9:00 PM Cynthia McMullen, 279-0135

6 PM to 7:30 PM, Beginning/ Restorative Iyengar Style Yoga at Inner Dance Studio, David Luce 561-9609

EVERY SATURDAY

Free Community Tai Chi, Fairview Rec Center, 8 to 9:30 AM, Cynthia McMullen, 279-0135

EVERY SUNDAY

11 AM, Sunday Services, Anchorage Church of Religious Science, Rev. Nancee Sweeney, 915 E. 82nd Ave.

Free Community Tai Chi, Alaska Budokan Center, 8;30 to 10:00 AM, Cynthia McMullen, 279-0135

5:00 PM, Sunday Service, Unity Of Anchorage, First Congregational Church, 2610 E. Northern Lights. 346-2824

11 AM, Sunday Worship, Aquarian Foundation, Rev. Pat Brown 349-9955

ONGOING

The Anatomy of Self-Realization. Keith Sherwood, Center for Inner Awareness. 770-1171

"Birthing From Within" type childbirth classes taught be Lesley Nelson. Teaching birth as a rite of passage. 277-5051

First Wednesday of every month -Shamanic drumming group - 7 PM at the Unitarian Universalist Church, 3201 Turnagain St., Anchorage

Spiritual Warriorship Class, Basic Training, 1st Tuesday of the month. Bruce Bibee, Kung -Fu San Soo Center, 562-0902

Psycho-Spiritual Healing - clearing, rebirthing, guided meditation. Jackie Kosednar. 272-2469

Women's Self Defense, Bruce Bibee, Kung -Fu San Soo Center, 562-0902

UPCOMING EVENTS

March 3 (9-5) Advanced Holistic Health

March 4 (9-5) Meditation and Imagery

March 16 (9-5) Intuition and Healing, Mary Scznparnski, Healing Touch Alaska (907) 790-2402

THE MEN'S CENTER CLASSES
Call for date & time. 272-4822.

Educational Series 'The Power and Control Wheel - Developing Equality In Relationships' For men who want more fulfilling relationships. Don Hull 272-4822.

Hands On Stress Reduction Techniques by a YOGA Expert, Don Hull 272-4822

Educational Series - 'Anger, Stress & Your Relationship' Healthy Anger vs. Abusive Anger. Don Hull 272-4822.

Educational Series #2 Skill Building for Appropriate Expression of Anger, Don Hull 272-4822

Educational Series #3 'Journey Out of Denial'. For men who want to learn: Responsibility vs. Shame and Ownership vs. Blame. Don Hull 272-4822

Educational Series, (Part One) 'Communication Skills' How to be assertive vs. aggressive. Don Hull 272-4822