Alaska Wellness Magazine
 


Body Wise

For a Great Time: Dial 1-800-The Brain


by Mike Macy

Almost at the speed of thought, brain work can move us from victims and survivors to thrivers.


If you have encountered obstacles on the road to the new you, don’t assume that the cause is some personal weakness or having made poor choices. Instead, the culprit may be locked in your tissues. An especially fruitful place to look is in the control room of your nervous system. Whether your immediate goal is to surmount a chronic health or behavioral challenge or find and accomplish your purpose here on earth, optimizing the various substructures of your brain can help tremendously.

The brain’s subcomponents have basic needs: adequate space, blood, and cerebrospinal fluid (CSF). When any of these are lacking, function is impaired. The source of the problem can be physical (mechanical, chemical, or spatial), conceptual (erroneous beliefs), emotional, spiritual, and/or energetic. New CranioSacral Therapy techniques make it relatively easy to determine whether these basic needs have been met, and if not, to rectify the situation.

The techniques come from Dr. John Upledger, a pioneering osteopath, who, with his students, began talking to the substructures less than a decade ago. That research has provided a clearer idea exactly what these structures do. Much of what was learned confirmed prevailing scientific thought; however, the research also answered questions scientists tend to neglect, but which are especially relevant to personal and spiritual growth.

What Dr. Upledger and his associates did was to verbally question the various substructures of the brain. The substructures replied using the patient’s voice. The patient’s body then guides the therapist’s hands to where they need to go to release restrictions deep in the brain and optimize internal operating conditions. If this sounds like child’s play, it is! (For more on this work, see “Finally, A Magic Bullet for Chronic Life and Health Problems” at: www.alaskawellness.com/BodyworkGeneralArchive.htm#magic%20bullet.)  

My clinical experience suggests that there is an undiagnosed epidemic of people whose nervous systems are stuck in an elevated alert mode. This includes but is hardly limited to those who have been diagnosed with Post Traumatic Stress Disorder. Typically, these patients will not even be aware of the situation, as they’ve been in it for such a long time.  The patient is usually aware of one or more of the common symptoms: compromised digestion, immunity, and concentration; chronic muscle tension; adrenal overload/exhaustion. Structures involved in perpetuating the problem include the entire reticular formation:  cerebellum, pons, medulla, spinal portion of the central nervous system, and the adrenal glands.

Medicine has not recognized this elevated alert syndrome. Oblivious to the underlying cause and the biomechanical needs of the body, most doctors focus on medicating a few of the symptoms. Unfortunately, this symptomatic approach is ineffective, expensive, time-consuming, and often counterproductive.  By contrast, treating the cause is extremely easy for an appropriately trained manual therapist. Lowering the alert level terminates the symptoms en masse and makes it possible for patients to find their bliss—whether that entails enjoying screaming grandchildren, meditation, or both. Paradoxically, lowering the alert level enables the patient to detect danger earlier and respond more appropriately; in other words, the patient is safer.

The cerebellum is fertile ground for those interested in personal growth.  Cerebellar function is often compromised, owing to chronic elevated alert status, chronic muscle tension, whiplash, mechanical trauma, and stored emotions. In addition to having a say in basic life-support, the cerebellum plays a major role in coordinating voluntary motor muscle movement and also makes timing, content, and audience decisions when we speak. Optimizing the cerebellum’s operating conditions can bestow previously unrealized athletic grace and oratorical powers, both of which contribute to confidence and self-esteem and bring us that much closer to our goals.

From the perspective of attaining the new you, another particularly significant structure is the pituitary, which occupies the very headwaters of the endocrine system. Optimizing this small gland’s operating conditions can rectify a host of problems downstream in the hypothalamus, thyroid, parathyroid, thymus, and reproductive organs and all the other organs and tissues they affect. Pituitary is also a great problem solver and pharmacist:  Pituitary can resolve conflicts between other structures and can arrange the production of virtually any chemical or compound the body needs.

Not as independent as you would like? Check the pituitary! When we have not fully cut the apron strings, our mother’s energy can crowd pituitary to such an extent that neither we nor our mom thrives. When this is the case, evicting Mom is a simple matter and has profound and often immediate positive effects for mother, adult child, and their relationship.

Often called the master gland, hypothalamus is a very busy structure, producing several critical neurotransmitters which regulate temperature, metabolism, mood, alertness, and other activities. Buried deep in the center of the cranium, the hypothalamus theoretically enjoys considerable protection from external forces and distractions. But too often, hypothalamus is crowded and impaired by neighboring and distant structures, chemical residues, and emotions stuck in the body. While extremely busy and therefore reluctant to engage in casual conversation, hypothalamus nonetheless will usually take time out to help you identify and resolve a wide variety of problems. If your goal is to lose weight, for example, and you’ve tried everything else with no lasting effect, a simple request to hypothalamus to increase the metabolic rate might do the trick.  

From a personal/spiritual growth perspective, centrum is one of the most important and useful structures in our body. In this regard, arguably only the heart comes close in importance. And for many of us, knowing and listening to what’s in our hearts can be quite problematic as a result of childhood trauma and the din of competing familial and societal messages (which the cerebral cortex is happy to parrot ad nauseum—quite literally until we are sick) . This is precisely where centrum’s full value becomes obvious.

A triangular, prism-shaped structure, centrum surrounds the third eye and, like the Nike swoosh, extends through the cerebral cortex clear to the cerebellum and down spinal portion of the central nervous system. Hundreds of centrum have confirmed that they are our personal and direct uplink to the Divine. In other words, if you want answers to the big and important questions (What is my purpose in life? Why did such and such a thing happen? What should I do about a given situation?) centrum can access that information for you—provided, again, that centrum’s basic needs for adequate space, blood, and CSF have  been met.

No matter how wise and well-intentioned they may be, friends, family members, mentors, and therapists typically cannot compete with centrum when it comes to providing unbiased, unimpeachable advice, custom-tailored to your soul and path.

One of the pleasures of working with the brain’s sub-structures is that each has its own personality. Hypothalamus, for example, often comes across as extremely busy, even harried. Therefore, it appreciates a very direct, business-like approach. On talking to centrum, on the other hand, don’t be surprised if it sounds authoritative and serious, as in THE VOICE OF GOD—which isn’t to say, however, that centrum doesn’t have a sense of humor.

Any one of the score of other structures in your brain may hold the key to regaining physical health or attaining your personal and spiritual goals. One of the great things about the CranioSacral Therapy brain work is that it puts the patient in the driver’s seat in terms of troubleshooting and resolving problems wherever they occur. Through this process, patients gain a deep appreciation for their nervous system and the innate wisdom therein. Equally important, patients gain the encouragement and confidence necessary to assume an ever greater role in their own healthcare and spiritual growth.

Almost at the speed of thought, brain work can move us from victims and survivors to thrivers. In other words, it can very quickly position us to discover and fulfill our life’s purpose, whatever that may be.

A CranioSacral therapist in Anchorage, Mike Macy works with Centrum, Hypothalamus, Pituitary and other substructures of the brain to locate and address the causes of chronic and mysterious health challenges (258-7261).