Cover Art by Julie Bourbeau - Art by Design - jbad@alaska.com

Editor's Note

The Ocean's Call
Dawn Brunke

Letters from Readers

 

Features

Detoxification and Cleansing

David M. Newirth

The Healing Power of Forgiveness

John Freedom

Glutathione, Master Antioxidant: The Next Vitamin C

Russell Manuel

By Example Shall We Teach…

Louise Mita

Columns

It's All In the Numbers

Personal Year Cycle
Glenn Key

Book Reviews

Cookbooks, Yoga Breathing, and Canine Care
Dawn Brunke

Sign of the Times

Spring Cleaning for the Mind
Jackie Kosednar

New Bridges of Understanding

Great Expectations
Skip Hrin

The Spiritualization of Medicine

Awakening And The Healing Path
Rich Newman

Departments

How To...

Spring's Wake-Up Call:
Natural Cleaning Methods for Everyone
Lorrie Montgomery

FAQ's About...

The Ins and Outs of Colon Cleansing
Amie Mosley

Good Food

Winterlake Lodge Granola
Kirsten Dixon

Healing Testimonial

Ionic Detoxification Baths
Sandra Talt

For The Spirit

Independent Spirituality
Kimberly Chancey

Great Beginnings

How To Have a Happy, Healthy Pregnancy
Chinmayo Forro

Body-Mind Connection

The Deeper Flow of Healing
Deborah Cottle

For The Funny Bone

New Evidence about Diets and Dying
Anonymous

Wellness Calendar
Classifieds