What is Jin Shin Jyutsu?
Jin Shin Jyutsu® (pronounced "jit-su") is a time-honored
art of harmonizing the vital energy in the whole person – body,
emotions, mind and spirit. Through the power of touch, practitioners balance
the body's energy, promote optimal health and well being, and facilitate
one’s own profound healing ability. The therapeutic art of Jin Shin
Jyutsu enables us to experience and remember the simple, innate gift of
awareness that we all possess. In this awareness are the tools we need
to harmonize each other and ourselves.
How Did it Originate?
Jin Shin Jyutsu is based on knowledge of our energetic nature that dates
back to the most ancient Japanese text, the Kojiki (AD. 712). Master
Jiro Murai rediscovered this text in Japan in the early l900s. After
clearing himself of a life-threatening illness, he devoted the remainder
of his life to study this ancient art. His student, Mary Burmeister,
brought the art of Jin Shin Jyutsu to the United States in the 1950s.
Through her practice, writings and teachings, she has shared the art
with thousands of people worldwide.
How is it Helpful?
Jin Shin Jyutsu treatments are helpful for promoting wellness, inducing
relaxation and reducing the effects of stress. It works to restore emotional
equilibrium, relieve pain, and release the causes of both acute and
chronic conditions. It is a valuable complement to both conventional
and alternative therapies. The gentle, non-invasive nature of Jin Shin
Jyutsu treatments allow the recipient to feel at ease and receptive
to the healing process. It is appropriate for everyone, including children,
the elderly and frail individuals. It has been helpful for back pain,
fibromyalgia, chronic fatigue, immune dysfunction, endocrine imbalance,
as well as respiratory and digestive problems.
How Does it Work?
Jin Shin Jyutsu works with the life energy that flows through our body
on pathways similar to the acupuncture meridians. Along these pathways
are specific areas (26 on each side of the body) called "Safety
Energy Locks.” These locks act like circuit breakers, locking
when the flow of energy in a pathway is too much, too little, or stagnant.
By locking, they protect us from further disharmony. When a Safety Energy
Lock is blocked, symptoms such as pain or dysfunction will appear in
that area of the body. By using hands as "jumper cables" to
specific Safety Energy Locks in certain sequences, practitioners can
unlock the blockage and release imbalance and symptoms. Once the energy
flows freely, harmony and wellness are restored.
The art of Jin Shin Jyutsu is always working on all levels of the body,
emotions, mind, and spirit. As we address the symptoms that have manifested
on the outer layers of our form, we also work with emotions, attitudes
and – more deeply still – the blueprint of our energetic
system. The harmonizing that occurs at the deepest levels then spirals
back outward, restoring balance of the mind, emotions and physical body.
What is Involved in a Session?
A Jin Shin Jyutsu session lasts about an hour. While the client is lying
on a comfortable table, the practitioner works non-invasively, over
clothing. The practitioner listens to the energetic pulses located on
each wrist to gather specific information about harmony and disharmony
in the client's energy system. This information is used in connection
with the client's symptoms in choosing the flows that are most needed.
The practitioner's hands are placed on a series of Safety Energy Locks,
two at a time, in sequence. This series of hand placements is referred
to as a "flow." The hands on the two Safety Energy Locks act
as "jumper cables" awakening the movement of energy and assisting
the client's energy system to harmonize itself.
People who receive a Jin Shin Jyutsu session report feeling profoundly
relaxed and centered. The effects of a session continue to unfold for
at least several hours. Significant shifts in symptoms and underlying
conditions can occur.
What is Jin Shin Jyutsu Self-Help?
Jin Shin Jyutsu treatments are very effective when applied by a practitioner
in a session, but it can also be learned and applied for self-help healing.
Clients are often given simple self-help "homework" to do
between sessions. Through the study of self-help, we can learn to know
ourselves and help ourselves.
How Can I Learn More?
An excellent introductory book is The Touch of Healing by Alice
Burmeister and Tom Monte (Bantam, 1997). Or, go to the website: www.jinshinjyutsu.com