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Wellness Calendar |
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OCTOBER Oct. 2, 6:30 to 8:30 PM, The Men's Center Educational Series - 'ANGER , STRESS & YOUR RELATIONSHIP' Healthy Anger vs. Abusive Anger. Don Hull 272-4822. Oct. 7 & 10, 9 PM "ASK GLENN" Cable TV Channel 44, "DROWNING" CHANGED MY LIFE, Amanda Pieplow Oct. 8 9AM TO 5 PM, ADVANCED HOLISTIC HEALTH, Mary Szczepanski, BSB, MS (907) 790-2402 Oct. 9, 6:30 to 8:30 PM, The Men's Center Educational Series #2 'Skill Building for Appropriate Expression of Anger'. Don Hull 272-4822 Oct. 14 & 17 9 PM Cabel TV Channel 44, "ASK GLENN" show, PERSONOLOGY (Face Reading), Judy Rae Oct 14, Sat. 10AM to 5PM SELF ESTEEN & PERSONAL POWER, Jackie Kosednar 272-2469, Center for Positive Living. Oct 16, 6:30 to 8:30 PM, The Men's Center Educational Series #3 'Journey Out of Denial'. For men who want to learn: Responsibility vs. Shame and Ownership vs. Blame. Don Hull 272-4822. Oct 20, 8 AM to 4 PM, INTUITION AND HEALING, Mary Szczepanski, BSB, MS (907) 790-2402 Oct 20-22 HEALING TOUCH LEVEL IIA, Mary Szczepanski, BSB, MS (907) 790-2402 Oct. 20, Between 3 & 6 PM, Sister Moon Co-op Pickup. Last day to order Oct. 4, Lori Ostroski 688-0566 Oct. 20 & 21 Oct. 21 & 22 10 AM - 5 PM Basic Shamanism: Introduction to the Shamanic Journey, Power and Healing, Anchorage, Morgan Grey 566-6246, Bob Martin 694-9555 Oct. 21 & 24, 9 PM, Cabel TV Channel 44, "ASK GLENN" show, I'VE GOT YOUR NUMBER, Glenn Key Oct 23, 6:30 to 8:30 PM, The Men's Center Educational Series, (Part One) 'Communication Skills' How to be assertive vs. aggressive. Don Hull 272-482 Oct. 28 & 31, 9 PM Cabel TV Channel 44 "ASK GLEN" Show POSITIVE HOLISTIC LIVING -- Jac Morgan, Light in Motion Center Oct. 29 - 29 10 AM to 6 PM Alaska Wellness Magazine Presents: THE ALASKA WELLNESS FAIR, Egan Center. 277-4775 Oct. 30, 6:30 to 8:30 PM, The Men's Center Educational Series, (Part Two) 'Communication Skills - Conflict resolution & Stress Management - Changing Negative Thought' Don Hull 272-4822 EVERY MONDAY Men's Center, Educational Series, ANGER IN RELATIONSHIPS, Don Hull 272-4822 EVERY TUESDAY MEN'S CENTER SUPPORT GROUP FOR MEN who want to grow in the company of other men. Harry Brod 272-4822 Beginning Meditation, QiGong, & Tai Chi 6:00 to 7:30 pm Yoga Inner Dance Studio Cynthia McMullin, 279-0135 Level II Tai Chi: 24 Movements Yang Style, Inner Dance Studio, 7:45 to 8:45 pm, Cynthia McMullin, 279-0135 MEN'S Center, 12-2 PM and 5to 7PM, ANGER MANAGEMENT CLASS, Don Hull 272-4822 EVERY WEDNESDAY Beginning Tai Chi, Community School Program, Muldoon Elementary, 6:30 to 8:00 pm Cynthia McMullin, 279-0135 6:00 to 7:30 PM, Beginning Iyengar style Yoga, Inner Dance Studio, David Luce, 561-9609 Men's Center ANGER MANAGEMENT CLASS, Harry Brod 272-4822 EVERY THURSDAY Beginning Tai Chi, 7:00 to 8:15 pm Alaska Club, East Cynthia McMullin, 279-0135 5:50 to 7 PM, Intermediate Iyengar style Yoga at Inner Dance Studio, David Luce 561-9609 5:30 to 7PM Adv. Beg & Intermediate Iyengar styleYoga (must be willing & able to do inverted postures) Inner Dance Studio, David Luce 561-9609 Men's Center ANGER MANAGEMENT CLASS, Harry Brod 272-4822 EVERY FRIDAY Beginning Meditation and QiGong, IASC/Taoism Center, 6:00 to 7:00 pm Cynthia McMullin, 279-0135 The Journey Series: Level 1, Taoist 12-Meridian Meditation (intro. to Medical QiGong) IASC/Taoism Center, 7:15 to 9:00 pm Cynthia McMullin, 279-0135 6:00 to 7:30 PM, Beginning Iyengar style Yoga, Inner Dance Studio, David Luce, 561-9609 EVERY SATURDAY Every Saturday (until snow): Tai Chi in the Park, 8:00 - 9:30 am, David Green Park 36th between Lake Otis & Seward Hwy.*rain/snow location is Fairview Rec Center Cynthia McMullin, 279-0135 EVERY SUNDAY 11 AM Sunday Services, Anchorage Church of Religious Science, 915 E. 82nd Ave. 5:00 PM Sunday Service, Unity Of Anchorage, First Congregational Church 2610 E. Northern Lights. 346-2824 11 AM. Sunday Worship, Aquarian Foundation 349-9955 Free Community Tai Chi, 8:30 - 10:00 am, Alaska Budokan, King St, off Dimond Cynthia McMullin, 279-0135 ONGOING COURSE IN MIRACLES Study Group, Kimberly Seagraves 245-2125 COURSE IN MIRACLES Study Group, Center for Positive Living, 522-0940 YOGA,@ Inner Dance Studio Beginning: Wed/Fri 6-7:30 PM Adv. Beg./Int. Thurs 5:30-7PM call David Luce 561-9609 "ASK GLENN" Weekly TV show on Channel 44, Tuesdays & Saturdasy, 9 pm. Shamanic drumming group, First and third Wednesday of every month - - 7 PM at the Unitarian Universalists Church, 3201 Turnagain St., Anchorage, Morgan & Bob @ 566-6246 Spiritual Warriorship, Bruce Bibee, Kung -Fu San Soo Center, 562-0902 Tarot-Card-Reading Study Groups "Exploring Your Psychic Self" Classes "After Life Connections" Gatherings Pepper Shaykin, 272-7044 Weekly Group Rebirth, & Psycho-Spiritual Healing. Jackie Kosednar. 272-2469 Women's Self Defense, Bruce Bibee, Kung -Fu San Soo Center, 562-0902 NLP - Professional and Non-professional Training, Arpana Greenwood, 258-2608 or 1-888-846-4251 UPCOMING EVENTS Nov 3 & 4, THE FUNDAMENTALS OF SPIRITUAL ALCHEMY, Carolyn Myss, Egan Center 1-800-395-8445, Ext 146 Nov. 5 JOURNALING FOR HEALING AND GROWTH, Mary Szczepanski, BSB, MS (907) 790-2402 NOVEMBER NOVEMBER NOV 3 & 4, THE FUNDAMENTALS OF SPIRITUAL ALCHEMY, Carolyn Myss, Egan Center 1-800-395-8445, Ext 146 NOV 4, ASK GLENN" Weekly TV show on
Channel 44, TUES. & SAT. at 9 PM NOV 7 & 11, "ASK GLENN" Weekly TV show on Channel 44, TUES. & SAT. at 9 PM Glenn Key and guests NOV 6, 6:30-8:30 PM, The Men's Center Educational Series 'The Power and Control Wheel - Developing Equality In Relationships' For men who want more fulfilling relationships. Don Hull 272-4822. NOV 13, 6:30-8:30 PM, Hands On Stress Reduction Techniques by a YOGA Expert, The Men's Center, Don Hull 272-4822 NOV 14 & 18, "ASK GLENN" Weekly TV
show on Channel 44, TUES. & SAT. at 9 PM NOV 17, Between 3 & 6 PM, Sister Moon Co-op Pickup. Last day to order November 1, Lori Ostroski 688-0566 NOV 18, Sat. 10AM to 5PM, The Science of Happiness; How to get what you want from life. Jackie Kosednar. 272-2469 ACORS Center for Spiritual Practice & Education NOV 20, 6:30 to 8:30 PM, The Men's Center Educational Series - 'ANGER , STRESS & YOUR RELATIONSHIP' Healthy Anger vs. Abusive Anger. Don Hull 272-4822. NOV 21 & 25, "ASK GLENN" Weekly TV
show on Channel 44, TUES. & SAT. at 9 PM NOV 27, 6:30 to 8:30 PM, The Men's Center Educational Series #2 'SKILL BUILDING FOR APPROPRIATE EXPRESSION OF ANGER'. Don Hull 272-4822 NOV 28 & DEC 2, "ASK GLENN" Weekly
TV show on Channel 44, TUES. & SAT. at 9 PM DECEMBER DEC 4, 6:30 to 8:30 PM, The Men's Center Educational Series #3 'Journey Out of Denial'. For men who want to learn: Responsibility vs. Shame and Ownership vs. Blame. Don Hull 272-4822. DEC 5 & 9, "ASK GLENN" Weekly TV show
on Channel 44, TUES. & SAT. at 9 PM DEC 11, 6:30 to 8:30 PM, The Men's Center Educational Series, (Part One) 'Communication Skills' How to be assertive vs. aggressive. Don Hull 272-4822 DEC 12 &16, "ASK GLENN" Weekly TV
show on Channel 44, TUES. & SAT. at 9 PM DEC 15, Between 3 & 6 PM, Sister Moon Co-op Pickup. Last day to order NOV 29, Lori Ostroski 688-0566 DEC 18, , 6:30 to 8:30 PM, The Men's Center Educational Series, (Part Two) "Communication Skills - Conflict resolution & Stress Management - Changing Negative Thought" Don Hull 272-4822 DEC 19 & 23, "ASK GLENN" Weekly TV
show on Channel 44, TUES. & SAT. at 9 PM DEC 26 & 30, "ASK GLENN" Weekly TV
show on Channel 44, TUES. & SAT. at 9 PM EVERY MONDAY 6:30 - 8:00 PM, Go Goddess! Night, Living Alaska Center RSVP 336-8860 Men's Center, Educational Series, ANGER IN RELATIONSHIPS, Don Hull 272-4822 EVERY TUESDAY MEN'S CENTER SUPPORT GROUP FOR MEN who want to grow in the company of other men. Harry Brod 272-4822 Beginning Meditation, QiGong, & Tai Chi. 6:00 to 7:30 PM, Inner Dance Studio, Cynthia McMullen, 279-0135 Level II Tai Chi: 24 Movements, Inner Dance Studio, 7:45 to 8:45 PM, Cynthia McMullen, 279-0135 MEN'S Center, 12-2 PM and 5to 7 PM, ANGER MANAGEMENT CLASS, Don Hull 272-4822 EVERY WEDNESDAY Beginning Tai Chi, Community School Program, Chester Valley Elementary, 6:30 to 8:00 PM Cynthia McMullen, 279-0135 6:00 PM to 7:30 PM, Beginning Iyengar style Yoga at Inner Dance Studio, David Luce 561-9609 6 TO 8 PM Men's Center ANGER MANAGEMENT CLASS, Harry Brod 272-4822 EVERY THURSDAY Beginning Tai Chi, 7:00 to 8:15 PM Alaska Club, East, Cynthia McMullen, 279-0135 5:30 PM to 7:00 PM, Guided Massage Class at Inner Dance Studio, Susan Luce 561-9609 5:30 PM to 7:00 PM, Advanced Beginner/Intermediate Iyengar Style Yoga at Inner Dance Studio, David Luce, 561-9609 7 TO 9 PM, Men's Center ANGER MANAGEMENT CLASS, Harry Brod 272-4822 EVERY FRIDAY Beginning Meditation and QiGong for Self Healing, IASC/Taoism Center, 6:00 to 7:00 PM, Cynthia McMullen, 279-0135 The Journey Series: Level 1, Taoist 12-Meridian Meditation IASC/Taoism Center, 7:15 to 9:00 PM Cynthia McMullen, 279-0135 6 PM to 7:30 PM, Beginning/Restorative Iyengar Style Yoga at Inner Dance Studio, David Luce 561-9609 EVERY SATURDAY Free Community Tai Chi, Fairview Rec Center, 8 to 9:30 AM, Cynthia McMullen, 279-0135 EVERY SUNDAY 11 AM, Sunday Services, Anchorage Church of Religious Science, Rev. Nancee Sweeney, 915 E. 82nd Ave. Free Community Tai Chi, Alaska Budokan Center, 8;30 to 10:00 AM, Cynthia McMullen, 279-0135 5:00 PM, Sunday Service, Unity Of Anchorage, First Congregational Church, 2610 E. Northern Lights. 346-2824 11 AM, Sunday Worship, Aquarian Foundation, Rev. Pat Brown 349-9955 ONGOING Winter Reading Circles, Living Alaska Center, Call to join 336-8860 Holiday Gift Wrapping and Recipe Exchange, Call for meeting nights, 336-8860, Living Alaska Center COURSE IN MIRACLES Study Group, ACORS Center for Spiritual Practice & Education, 522-0940 Spiritual Warriorship, Bruce Bibee, Kung -Fu San Soo Center, 562-0902 Weekly Group Rebirth, & Psycho-Spiritual Healing. Jackie Kosednar. 272-2469 Women's Self Defense, Bruce Bibee, Kung -Fu San Soo Center, 562-0902 NLP - Professional and Non-professional Training, Arpana Greenwood, 258-2608 or 1-888-846-4251 UPCOMING EVENTS Coming Janurary 20 'The Psychic Fair', Brought to you by Glenn Key, 440-7487 & Alaska Wellness Magazine, 277-4775
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