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Wellness Calendar |
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NOVEMBER Nov. 2 4:30 - 6:30PM Healing Circle. HeartPath Wellness Center - Wasilla. (907) 373-3227 Nov. 3, 6 - 8 pm, Women's Group: Heart To Heart, 275-3397 Elizabeth Wallmann-Filley Nov. 3, 5-7 pm Anger In Relationships Class for Women, Men & Women Center 272-4822 Nov. 4, 5:30-7:30 pm, For Men-Anger, stress and your relationship. Men & Women Center 272-4822 Nov. 10, 5-7 pm Anger In Relationships Class for Women, Men & Women Center 272-4822 Nov. 10, 6 - 8 pm, Women's Group: Heart To Heart 275-3397 Elizabeth Wallmann-Filley Nov. 11, 5:30-7:30 pm For Men-Skills Building for Appropriate Expression of Anger, Men & Women Center 272-4822 Nov. 15, 9 am - 5:30 pm, Energy Matrix Healing – Workshop 275-3397 Elizabeth Wallmann-Filley Nov. 15, SoulArt - Hypnography, IASC/Taoism Center for Wellness, 344-5533 Nov. 15, Living & Working with Difficult People,IASC/Taoism Center for Wellness, 344-5533 Nov. 17, 6 - 8 pm, Women's Group: Heart To Heart 275-3397 Elizabeth Wallmann-Filley Nov. 18, 5:30-7:30 pm For Men- Journey Out of Denial, Owning vs. blaming, Men & Women Center 272-4822 Nov. 20, IASC Center Retreat Day, IASC/Taoism Center for Wellness, 344-5533 Nov. 22, Death & the Realms of Existence, IASC/Taoism Center for Wellness, 344-5533 Nov. 24, 6 - 8 pm, Women's Group: Heart To Heart 275-3397 Elizabeth Wallmann-Filley Nov. 24 5-7 pm Self Esteem Class For Women. Men & Women Center 272-4822 Nov. 25, 5:30-7:30 pm, For Men-Communication Skills - Assertiveness Training, Men & Women Center 272-4822 DECEMBER Dec. 1, 6 - 8 pm, Women's Group: Heart To Heart, 275-3397 Elizabeth Wallmann-Filley Dec. 1, 5-7 pm Stress Management and Self Care Class For Women. Men & Women Center 272-4822 Dec. 2 5:30-7:30 pm, For Men-Communication Skills-Conflict Resolution and Stress Management, Men & Women Center 272-4822 Dec. 7, 4:30 - 6:30pm Healing Circle Free. HeartPath Wellness Center - Wasilla (907)373-3227 Dec. 8, 5:-7 pm, Class For Women-Introduction to Domestic Violence and Abuse. Men & Women Center 272-4822 Dec. 9 5:30-7:30 pm, For Men- Develop equality in your relationships. Men & Women Center 272-4822 Dec. 13, Emotional Integrity Training, IASC/Taoism Center for Wellness, 344-5533 Dec. 15 5:00-7:00 pm, Class For Women-Anger and Your Relationships. Men & Women Center 272-4822 Dec. 16 5:30-7:30 pm, For Men-Identifying Your “Hitman”, Men & Women Center 272-4822 Dec. 18, IASC Center Retreat, Day IASC/Taoism Center for Wellness, 344-5533 Dec. 20, Death & the Realms of Existence, IASC/Taoism Center for Wellness, 344-5533 Dec. 22 5-7 pm, Class For Women-Communication Skills, Effective Expression and Listening. Dec. 23 5:30-7:30 pm, For Men-Anger, stress and your relationship, Men & Women Center 272-4822 Dec. 29, 5-7 pm, Class For Women-Infuences from Family of Origin. Men & Women Center 272-4822 Dec. 30 5:30-7:30 pm, For Men-Skills Building for Appropriate Expression of Anger, Men & Women Center 272-4822 EVERY MONDAY 6 - 6:45 am, Ba Duan Jin QiGong, The Oriental Healing Arts 279-0135 6:45 - 7:30 am, 108-Long Form Taiji, The Oriental Healing Arts 279-0135 6-7am, Astanga Yoga (beginners), IASC/Taoism Center for Wellness, 344-5533 2-9pm Healing Forms Internship/Practicum, IASC/Taoism Center for Wellness, 344-5533 2-2:50pm, T'ai Chi: Level I, IASC/Taoism Center for Wellness, 344-5533 5-7 pm, For Women-Anger In Relationships: Exploring Beliefs and Behaviors, Men & Women Center 272-4822 3-3:50pm, Shift 'n Shape Cardio-Sculpt, Workout IASC/Taoism Center for Wellness, 344-5533 4-6pm, Healing Forms (Lecture/Practice), IASC/Taoism Center for Wellness, 344-5533 5-5:50pm, T'ai Chi: Level I, IASC/Taoism Center for Wellness, 344-5533 6-6:50pm, Shaolin Kung Fu (by permission only), IASC/Taoism Center for Wellness, 344-5533 7-7:50pm, Shift 'n Shape Cardio-Scupt, Workout IASC/Taoism Center for Wellness, 344-5533 8-8:50pm, Gongfu Forms, IASC/Taoism Center for Wellness, 344-5533 7:30-9pm, Group Psychic Channeling, IASC/Taoism Center for Wellness, 344-5533 3:30 - 4:30 pm, Young Teen Meditation & Taiji, Grades 7-9 The Oriental Healing Arts 907-279-0135 4:30 - 5:30 pm, Children's Meditation &Taiji Grades, 1-6 The Oriental Healing Arts, 279-0135 4:30 - 5:30 P pm, 24-Movement Taiji, The Oriental Healing Arts 279-0135 5:15 - 6 pm, 108-Long Form Taiji,The Oriental Healing Arts 279-0135 6 - 7 pm, Tai-Yoga Workout HeartPath Wellness Center - Wasilla (907)373-3227 EVERY TUESDAY 6 - 6:45 am, 10-Movement Taiji, The Oriental Healing Arts 279-0135 6:45 - 7:30 am, 24-Movement Taiji, The Oriental Healing Arts 907-279-0135 2-7pm, Healing Forms Internship/Practicum, IASC/Taoism Center for Wellness, 344-5533 2-3:30pm, Natural Yoga, IASC/Taoism Center for Wellness, 344-5533 5:30-7:30 pm, For Men-Anger In Relationships, Men & Women Center 272-4822. 12-2 pm, Anger Management Class for Men, Men & Women Center 272-4822. 5-5:50pm, Medical Qigong, IASC/Taoism Center for Wellness, 344-5533 6-6:50pm, T'ai Chi: Level I & II, IASC/Taoism Center for Wellness, 344-5533 7-8pm, Self-Realization Fellowship/Sat Sangha, IASC/Taoism Center for Wellness, 344-5533 7-8:30pm, Astanga Yoga (beginners), IASC/Taoism Center for Wellness, 344-5533 1 - 2 pm, Taiji for Seniors & Physically Challenged, The Oriental Healing Arts 279-0135 6 - 7 pm Foundations of Taiji for New Beginners, The Oriental Healing Arts 279-0135 6 - 7 pm, Ba Duan Jin QiGong, The Oriental Healing Arts 279-0135 7 - 8 pm, 24-Movement Taiji, The Oriental Healing Arts 279-0135 7 - 9 pm, Medical QiGong Practitioner, (MQP) Certification Program Level 2A, HeartPath Wellness Center - Wasilla (907)373-3227 7 - 9pm, A Course In Miracles Study Group, ATOM Center 338-2197 or 344-6860 EVERY WEDNESDAY |
