Alaska Wellness Magazine
 


Bodywork

Thoughts, Traumas and Toxins


by Jessica J. Allen

Many chiropractors refer to the cause of subluxation as the Three T's: thoughts, trauma and toxins.

 

Quick! What is the one organ that cannot be transplanted? The heart, liver, kidneys, and lungs can all be replaced. Even skin—the largest organ of all—can be grafted. But you cannot replace your brain! It is the largest organ of the body’s information superhighway called the nervous system. The nervous system (composed of your brain, spinal cord and nerves) is responsible for controlling the function and health of every single organ, tissue and cell you have. Because it helps regulate your immune, circulatory, and hormone systems, your brain is undoubtedly the most important organ of all.  

Uninterrupted communication between the nervous system and the rest of the body is essential to health—and it is the nervous system which is the vehicle whereby this life-force is allowed to flow. “Life force” is described in many ways: as an electrical-chemical impulse, qi (energy), or a “spark of life”. In general terms, it is a wave-length of energy. This wavelength creates a connection between the brain and body. Healing and growth occur when it is allowed an uninterrupted flow.  

If there is interference in the connection between the nervous system and the rest of the body, there is less than optimal health. We call these interferences subluxations. The word subluxation comes from the Latin root words "sub," meaning "less than" or "below," and "lux," meaning "light" or "state of perfection." Thus, subluxation translates as "a condition of less than a state of perfection." When that life-energy is not able to flow in a symphony of music between body and brain, it is like noise, similar to radio-wave interference. With such interference, many adverse conditions can result. For example, if interference occurs to the nerves that control the lungs, asthma may be the outcome. I see many cases of such body-based interference showing up both in children and adults in such problems as ear infections, allergies, pain hyperactivity disorders, bedwetting and colic.

When chiropractors treat a person with subluxations, their intent is to remove the life-force interference, allowing the person's innate intelligence to achieve a perfect balance of spiritual, mental, emotional and physical well-being. Chiropractors specifically focus on creating balanced, uninterrupted communication between the body and the brain by gently guiding the nervous system out of its old, harmful patterns and structural habits. Chiropractors then educate the person receiving treatment with stabilizing stretches, exercises, and other homework.

Pediatric and pregnancy chiropractic care is a little different from mainstream chiropractic care. It usually incorporates a light touch and gentle guidance. As growth and change occur in the pre- and post-natal state, treatment may also change. If a woman has torsion in her uterus or pelvis causing her baby to be in an abnormal position (“in-utero constraint”), in most cases chiropractic care can help realign and balance those issues, allowing the baby to move into the proper position without outside help. Many pediatric and pregnancy chiropractors work with midwives, doulas, obstetricians and pediatricians as a support system for family care. Chiropractic is a safe, effective, and natural way for the whole family—from new babies to grandparents—to obtain balance between body and brain. (You can find more information on pediatric chiropractic care at www.icpa4kids.org and www.icapediatrics.com.)

As children grow it is vitally important for them to receive care from birth. In-utero constraint, birth, learning to walk, seemingly minor falls, bumps, bruises, playground crashes, heavy backpacks, sports, and many other events can cause imbalances that, if left undetected, can cause major issues later in life. Like a dental cavity, it is easiest to care for the condition if caught early—or prevented in the first place!

Infants and children may not express pain or discomfort but your family chiropractor can help you see signs of subluxation in your child. Some outward indications may include a flat, cone-shaped or imbalanced skull, one shoulder, hip or pant leg that sits higher than the other, and preference or persistence of only one sleeping position. Watch your child walk or crawl and see if one foot or hip flares out more than the other. If a child cannot turn their head to one side well or prefers one breast or position during nursing, this is a major sign of subluxation which may lead to torticollis, or "wry neck," among other problems. Slouching, neuromuscular imbalances, poor ergonomics, genetic conditions, leg length inequality and heavy backpacks can contribute to scoliosis. Depending on the cause and severity of the issue and the age of the patient, treatment can begin conservatively with chiropractic care that can eliminate or reduce curvature if caught in time. Make sure your family is "growing up straight!"

So what causes subluxations? Many chiropractors refer to the cause of subluxation as the Three T's: thoughts, trauma and toxins. Thoughts are more powerful than we give them credit for—they control our bodies. For example, if you think about a lemon, your mouth begins to water. In the same way, with a negative mental or emotional worry we can "think ourselves sick." Spiritual, mental, emotional, physical, financial, career or social trauma leads to imbalance as well. Among many other things, pollution, poor dietary habits, chemicals in everyday items, pesticides, modified or processed foods, drugs, poor indoor air and many other toxins can cause our nervous system to become imbalanced. No matter the name of the resulting symptom of subluxation imbalance (fibromyalgia, chronic fatigue, menstrual cramps, PMS, headaches, depression, et cetera), chiropractic can help by restoring the vital communication and healing wisdom between the brain and the body.

We are surrounded by the Three T’s and cannot eliminate them completely. However, we can become aware of them in our surroundings, thus reducing our exposure and risk to their harms. Through chiropractic care we can also help our nervous system adapt to them. You can start today by seeking out professionals who will offer personalized care for your family, and who will educate, inspire, and motivate you to make common sense decisions. Living a well-balanced life will add years to your life and bring life into your years! If this makes sense to you, make those healthy choices for now and for future generations of your family.

Dr. Jessica J. Allen, D.C., is a pregnancy, pediatric and whole family chiropractor. She is a member of the ICA (www.icapediatrics.com) and the ICPA (www.icpa4kids.org). You can reach her at 561-4474.